In this episode I am answering a question: what should I do when family don’t support my decisions

In this episode I talk about some of the ways the past shows up in the present.

In this episode I talk about ways our traumas can define us.

In this episode I talk about why you are responsible for your healing and the path to arriving at the place where you can begin the work of acknowledging the story that created the wound.

In this episode I talk about how to overcome limiting beliefs

In this episode I talk about three reasons you struggle with decision making.

In this episode I talk about three things you can do when others don’t trust your decisions

In this episode I talk about how to not let other peoples opinions affect you.

In this episode I talk about lifestyle choices to manage stress with Dr Amanda Chisholm.

In this episode I talk about three crucial principles to help you manage stress.