One of the crucial aspects of building safety in relationships is your partners ability to respond to your needs. However, when you grew up in an environment where love me signals were ignored you might struggle to meet the needs of others.

There are many things that impacts the quality of connection between the infant and their caregivers. However, the quality of that connection can affect relationships for the rest of their lives.

The stories from the family trauma also plays a pivotal role in how we see ourselves.

Many have been rejected from birth. Sometimes this rejection sends a message that they interpret to mean they are not worthy or good enough.

Today I am sharing a story of some of the tools I use to connect and the results.

Most people have several stories that they tell themselves when friends leave suddenly. In this episode I am discussing two possible stories.

There are many things that can create anxiety in children. Join me as I start this series stories that shape our view of self. I am approaching this from an attachment perspective.

When we find safe spaces to process the old, painful experiences, it creates space for new stories

Today I am talking about silence in the face of oppression. Wha does our silence say to the person needing assistance.

Today I am talking about the impact of the silence of other women. What are the stories embedded in that silence?