Stories We Return To

Stories We Return To

By Amber JanaeSociety & Culture
Download on the App Store

Stories We Return To episodes

  • Defining Your Personal Style

    In this episode, I explore a subject that is both exciting and powerful—defining your signature style. Personal style isn't just about what we wear; it’s how we express our authentic selves in every facet of life. I'll take you through my own journey of self-discovery, from struggling with confidence and self-identification to embracing a style rooted in simplicity, authenticity, and creativity. We’ll discuss how personal style reflects our core values, personality, and lifestyle. Whether you're feeling overwhelmed by societal pressures or just searching for a way to express your truth, this episode is for you. Tune in as I explore the process of uncovering a style that resonates with who you truly are.

    42 min
  • Guiding Your Professional & Creative Pursuits with Mindfulness

    In this episode of Living Dvnly, Amber Janae explores the impact of mindfulness on our professional and creative pursuits. As a mother to a toddler, a full-time project manager in the fashion industry, and with a growing business, Amber shares her experiences navigating her career & creative demands while maintaining a sense of balance and authenticity.

    Join Amber as she explores the challenges of balancing high-pressure jobs with personal well-being, including an overwhelming experience during pregnancy that led her to an important realization. She discusses the often-overlooked importance of mindfulness in the workplace, highlighting how being fully present and attuned to our thoughts and emotions can help us make choices in our work lives that align with our true selves.

    Through personal anecdotes and practical insights, Amber delves into how mindfulness practices can help us navigate career decisions, manage stress, and stay true to our core values amidst the sometimes chaotic flow of modern work life. Whether you’re feeling stuck in your job, contemplating a career change, or seeking a deeper connection to your work, this episode offers valuable guidance on integrating mindfulness into your professional and creative pursuits for a more balanced and fulfilling life.

    Tune in to discover how mindfulness can be a powerful tool for personal growth, self-discovery, and intentional living in all aspects of your career and creativity.

    32 min
  • How I'm Finding Life's Rhythm Through Baking

    In this episode of Living Dvnly, I dive into a recent passion that has unexpectedly reshaped my perspective on life—baking.

    Join me as I explore how the simple act of measuring flour, kneading dough, and patiently waiting for bread to rise has become a metaphor for embracing life's rhythms and finding joy in the present moment. I share personal reflections on how baking has taught me to let go of perfection, embrace patience, and reconnect with the creative process in a way that feels both nourishing and fulfilling.

    Whether you're a seasoned baker or just curious about how a new hobby can bring profound life lessons, this episode is for you.

    18 min
  • Have You Forgotten What Happiness Feels Like?

    In the latest episode of the Living Dvnly Podcast, we explore the topic of rediscovering happiness in adulthood through reflection and insightful discussion. Our host, Amber Janae, acknowledges the subtle yet significant ways in which our innocence, enthusiasm, and innate zest for life can gradually diminish as we navigate the complexities of adulthood and unravel the layers of societal expectations and personal experiences that often obscure our ability to reconnect with the pure joy and wonder we once knew.

    Throughout the episode, Amber illuminates the ways introspection can help us reclaim our happiness by unpacking the barriers that hold us back from it, such as a lack of individuality and the struggle to identify what truly resonates with us. From embracing vulnerability to fostering gratitude and cultivating mindfulness, we explore the practical steps we can take to invite happiness back into our lives.

    Join us as we navigate the landscapes of memory, emotion, and personal growth, embarking on a transformative quest to rediscover happiness. Whether you're seeking solace in times of uncertainty or yearning to reignite your passion for life, this episode offers hope and inspiration for all who have forgotten what happiness feels like.

    More From Amber Janae & Dvn Oasis:

    • Explore The Website: dvnoasis.com
    • Download Our Free Resources Here. 
    • Follow me on Twitter: @livingdvnly
    • Follow me on Instagram: @livingdvnly 
    • Intentional Living Course: Enroll
    36 min
  • Your Gift Will Make Room For You

    How often do you doubt your ability to impact and inspire others with your innate gifts and talents? How often do you worry about the perception of others and how they may judge you if you decide to step out on faith and do what feels authentic to you? If the answer is often, this episode is for you.

    In the latest episode, host Amber Janae delves into the beautiful truth that each one of us carries a unique gift, a special talent that, when nurtured, not only finds its space in the world but also invites us to expand into more expansive, joy-filled, authentic versions of ourselves.

    Throughout the episode, we explore how acknowledging and embracing our personal gifts can unlock doors we never knew existed, guiding us toward a path of balance and a profound sense of growth. This episode is an embrace, a reminder that you are not alone in your quest for a life that feels authentically and wonderfully your own; your God-given gifts are keys to doors waiting to be opened, leading to a place where you're met with open arms and celebrated for the incredible individual you are.

    More From Amber Janae & Dvn Oasis:

    • Explore The Website: dvnoasis.com
    • Download Our Free Resources Here. 
    • Follow me on Twitter: @livingdvnly
    • Follow me on Instagram: @livingdvnly 
    • Intentional Living Course: Enroll
    33 min
  • Questions To Guide You Into the Season of Spring Mindfully & Intentionally

    As Spring ushers in, it's important to consider how intentional living and mindful practices can help you cultivate a more fulfilling life. In this episode, join Amber Janae as she encourages the gifts that we are rewarded with as we transition to Spring. 

    As nature awakens and begins to bloom, so too can we awaken our senses and spirits to the beauty and potential that awaits us in this season. Throughout the episode, Amber delves into the significance of Spring as a time of renewal, growth, and rejuvenation, both in nature and within ourselves. 

    Through insightful prompts and practical tips, she explores ways to cultivate mindfulness and harness the energy of Spring to set positive intentions for the months ahead. From nurturing new beginnings to letting go of what no longer serves us, we'll uncover strategies to align our actions with our deepest values and aspirations. 

    You're cordially invited to step into the season of Spring with awareness, purpose, and a renewed sense of vitality. Let's embrace the beauty of this moment and live dvnly! 

    More From Amber Janae & Dvn Oasis:

    • Download the Free Self-Assessment
    • Enroll In The Dvn Oasis Membership
    • Download Our Free Resources Here. 
    • Follow me on Twitter: @livingdvnly
    • Follow me on Instagram: @livingdvnly 
    • Intentional Living Course: Enroll
    • Are you interested in learning how to cultivate a growth mindset that embraces challenges and fuels success? Click here to explore our new Personal Growth and Mindset Mastery book and Growth Mindset Course. 
    50 min
  • Personal Growth Affirmation

    Affirmations are positive statements or phrases that we read, write, or listen to repeatedly with the intention of cultivating a positive mindset and fostering personal growth. In the theme of finishing the year strong, this week's episode is an affirmation that focuses specifically on Personal Growth. Affirmations contribute to the development of a healthier self-image, boosting self-esteem and reducing self-doubt. They play a critical role in the process of healing by promoting a positive mindset and fostering a sense of self-trust. 

    More From Amber Janae & Dvn Oasis

    • Download the Free Self-Assessment
    • Enroll In The Dvn Oasis Membership
    • Download Our Free Resources Here. 
    • Follow me on Twitter: @livingdvnly
    • Follow me on Instagram: @livingdvnly
    • Are you interested in learning how to cultivate a growth mindset that embraces challenges and fuels success? Click here to explore our new Personal Growth and Mindset Mastery book and Growth Mindset Course. 

     

    How To Use This Episode To Your Advantage: 

    Find a Quiet and Comfortable Space:

    Create a serene environment where you can focus on the affirmations without distractions. Find a quiet space where you can sit or lie down comfortably. Consider using headphones to enhance the guided experience and immerse yourself in the positive messages without external interference.

    Set a Regular Practice Time:

    Consistency is key when it comes to guided affirmations. Establish a regular practice time that fits into your daily routine, whether it's in the morning to set a positive tone for the day or before bedtime for relaxation. Integrating affirmations into your daily schedule makes them integral to your personal growth journey.

    Embrace Mindfulness and Visualization:

    As you listen to the guided affirmations, focus on being present in the moment. Pay attention to the words and let them resonate with you. Engage in visualization by imagining the positive outcomes associated with the affirmations. This mental imagery enhances the effectiveness of the affirmations and reinforces the positive messages.

    Repeat and Internalize:

    Repetition is essential for the integration of affirmations into your subconscious mind. Listen to guided affirmations regularly and, if possible, repeat them aloud. The more you engage with the affirmations, the more they become ingrained in your thought patterns, influencing your mindset and promoting personal growth.

    Reflect on Progress:

    Periodically assess your progress and reflect on any positive changes you've experienced. Adjust your affirmations as needed, tailoring them to your evolving goals and aspirations. Celebrate small victories and use the affirmations as a tool for self-reflection and personal development.

     

    17 min
  • Finishing The Year Strong

    In the latest episode of the Living Dvnly Podcast, Amber Janae delves into the theme of finishing the year intentionally and authentically. She encourages listeners to ponder the significance of this notion and offers insights on how to avoid the pitfalls of fixating on success.

     

    More From Amber Janae & Dvn Oasis

    • Explore Our New Webiste dvnoasis.com
    • Enroll In The Dvn Oasis Membership 
    • Are you interested in learning how to cultivate a growth mindset that embraces challenges and fuels success? Click here to explore our new Personal Growth and Mindset Mastery book and Growth Mindset Course. 
    • Download Our Free Resources Here. 
    • Follow me on Twitter: @livingdvnly
    • Follow me on Instagram: @livingdvnly
    45 min
  • Releasing The Shame and Guilt In Starting Over

    There will always be a time in life when we find ourselves in a space where we need to begin anew. Whether it's changing careers, leaving an unhealthy relationship, or pursuing a new passion, there is always an opportunity presenting itself to us with an option to choose to forge a new path or conform to what feels most comfortable at the moment. Many people find it hard to make a choice that best serves them during these pivotal moments. They live in fear of judgment and what others may say, think, or feel. They’re controlled by the guilt and shame that eats away at the conscious. They become paralyzed in fear, crippled with self-doubt, and deathly afraid of an outcome they’re too afraid to explore.

    In this episode, Amber Janae candidly discusses her personal experiences and insights regarding the burden of shame and guilt often felt when making the decision to start anew. She delves into the many challenges and emotions individuals face when taking a fresh path and provides guidance on overcoming self-doubt and taking practical steps toward personal reinvention. Amber also unravels the transformative process of healing, growth, and resilience, emphasizing the power of choice. Whether you're beginning again in a relationship, career, or any area of your life, this episode offers an inspiring perspective that will leave you with renewed hope and determination.

    More From Dvn Oasis

    • Explore Our New Webiste dvnoasis.com
    • Enroll In The Dvn Oasis Membership 
    • Are you interested in learning how to cultivate a growth mindset that embraces challenges and fuel success? Click here to explore our new Personal Growth and Mindset Mastery book and Growth Mindset Course. 
    • Download Our Free Resources Here.
    30 min
  • Dvn Simplicity: Cultivating A Simplified Life

    Discovering how to prioritize appreciation over acquisition can be a challenging habit to cultivate. In the most recent installment of the Living Dvnly Podcast, Amber Janae delves into the concept of simplistic living, offering a range of practical methods to embrace a more profound outlook on life. With mindfulness and intentionality in mind, Amber provides valuable insights on how to begin making progress toward a more streamlined and simplistic lifestyle.

    More From Dvn Oasis

    • Explore Our New Webiste dvnoasis.com
    • Enroll In The Dvn Oasis Membership 
    • Are you interested in learning how to cultivate a growth mindset that embraces challenges and fuel success? Click here to explore our new Personal Growth and Mindset Mastery book and Growth Mindset Course. 
    • Download Our Free Resources Here.
    33 min

About Stories We Return To

From the publisher's feed

Stories We Return To is a podcast about the experiences, ideas, films, books, relationships, and cultural moments that stay with us, and what we notice when we return to them from a different place in…