In this episode, we explore the critical and often overlooked dangers of combining medication with dietary changes through the real-life story of Jane, a health-conscious woman who unknowingly put herself at risk. After eliminating salt from her diet while taking a diuretic for hypertension, Jane found herself in a life-threatening crisis. Her sodium levels plummeted, leading to severe hyponatremia, which caused her to collapse and experience seizures. Through Jane’s story, we delve into the importance of consulting healthcare providers before making significant changes, highlighting the delicate balance between medications and diet.