In this episode, Dr. Reddy and Anna explore the groundbreaking discovery that nearly half of all dementia cases may be linked to 14 modifiable factors—many of which are treatable with simple lifestyle changes and medical care. From high blood pressure and sleep apnea to depression, hearing loss, and medication side effects, they break down each factor in clear, relatable terms and share real-life stories of patients who reversed cognitive decline by addressing these hidden causes. Whether you're concerned about your own memory or caring for a loved one, this episode offers hope, practical steps, and a powerful reminder that memory loss isn’t always inevitable.