A voice diary insert that lays out how the South African public health care system could roll out this form of therapy to the communities most in need of mental health support.

Physical movement, like running, is to the body what meditation is to the brain, it makes us fit, agile, healthy, and strong. When used together with psychedelics, these can create a trilogy of practices that bring on the flow state, pull us back to the present, and soften of self.

In conversation with Adrian Baker, host of the podcast Hacking Consciousness. Adrian shares his own years of meditation and exploring consciousness through psychedelics, with a good dose of science and reason.

A voice diary insert to keep everyone up to speed with behind-the-scenes podcast developments.

As recently as the 1960s, the hallucinogen LSD showed promise in treating alcoholism and heroin addiction. But then the moral panic at the Flower Power generation got psychedelics frogmarched into the shadowy company of a suite of illicit drugs. For four decades, research stopped. But now scientists are back at the drawing board, testing to see if psychedelics can put the brakes on certain addictive spirals. In this episode, a man in his mid-50s goes down the rabbit hole, in search of the ghosts of his military past, his long-dead father, and the roots of his troubled relationship with the bottle.

A traumatic event can be like an emotional sledgehammer to the brain, rewiring your nervous system, so it’s always revving in the red. It could leave you permanently edgy, your startle response on a tripwire. You’ll be quick to rage. You might struggle to concentrate or sleep. You’ll become listless and depressed. You might have flashbacks, or suppress those fossil-like memories. You might sink into the bottle, cut yourself off from others, or worse. But early efforts to treat post-traumatic stress disorder (PTSD) with psychedelics suggests that hallucinogenic mushrooms and MDMA - Ecstasy, on the street - might be able to rewire the brain back into a healthier, calmer state.

Some neuroscientists are confirming what their colleagues were discovering in the 1940s, ’50s and ’60s: that a few deep psychedelic ‘trips’, supported by conventional psychotherapy methods, may be able to unlock some crippling mood disorders and addictions. But because psychedelics are illegal everywhere, the growing movement of people in South Africa who are using them therapeutically must rely on an underground movement of traditional healers and ‘journey guides’.

The police arrived at a suburban home, near Cape Town, in the early hours of a Sunday morning, shortly before Christmas in 2014. They thought they’d stumbled upon a drug den or some kind of sex ring. Instead, they found a odd sort of traditional healer, who looked more like a suburban grandmother than a drug kingpin, and she was minding a group of psychedelic night-trippers. This launched an upcoming bid in the South African courts to have hallucinogenic mushrooms taken off a list of illicit drugs that ranks them alongside heroin, mandrax, and crystal meth.

Cape Town-based science writer Leonie Joubert introduces The Psychonauts, and explains why she's departed from her usual written form of storytelling.