In this episode of Story Medicine, we explore Mwindo from the oral tradition of the Nyanga people of the Democratic Republic of Congo. This is a living epic about the son a father tried to destroy, and what that son became because of it.

Mwindo is born already singing, and already carrying the symbol of his purpose. His father seals him in a drum and throws him in the river. What follows is a journey through the underworld, a confrontation in the sky, and a homecoming that refuses revenge.

This story speaks to anyone still carrying a wound from those who should have welcomed them, anyone who has wondered whether an ordeal has made them or broken them, or anyone learning what it means to hold the difficult parts of their story without being defined by them.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three practical integration exercises to help you embody the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

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In this episode of Story Medicine, we explore the myth of Ra and Apep from ancient Egyptian mythology. This is one of the oldest recorded stories in the world, preserved in the Pyramid Texts, the Amduat, and the Book of Gates. It carries medicine for anyone who has ever wondered why the darkness keeps coming back.

Every night, the sun god Ra descends into the underworld aboard his night vessel, travelling through twelve caverns toward the eastern horizon. At the seventh hour, the chaos serpent Apep is waiting: ancient beyond counting and a force of nature capable of stopping the dawn entirely. Ra and his crew fight and make it through to dawn. And every night, Apep returns. 

This story speaks to anyone who has treated the return of darkness as evidence of failure, anyone navigating a struggle that keeps reasserting itself despite their best efforts, or anyone who needs permission to show up for the crossing rather than waiting to have resolved it.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three practical integration exercises to help you embody the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine, we explore The Monkey King's Journey from Wu Cheng'en's 16th-century novel Journey to the West, itself drawing on centuries of oral tradition. This is a story about what happens when extraordinary power and genuine learning are pointed in the wrong direction, and what it takes to turn them toward something that matters.

Born from stone at the intersection of Heaven and Earth, Sun Wukong is a being of pure potential. No lineage, no limits, no place in the existing order. Learning to become fully himself is his task. He seeks out a great teacher, trains with fierce discipline, and acquires extraordinary abilities. Yet he emerges from that training more dangerous than before, consuming everything he encounters: immortality, cosmic power, wisdom itself... without any of it changing who he is. It takes a humbling encounter with the Buddha, five hundred years under a mountain, and the long slow discipline of an impossible journey to complete what his training alone could not.

This story speaks to anyone who has worked hard on themselves but sensed that something fundamental hasn't shifted, anyone who has accumulated knowledge or insight without yet knowing how to embody it, anyone asking what their restless energy is actually in service of.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three practical integration exercises to help you embody the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine, we explore  Samudra Manthana, or "The Churning of the Ocean", from Hindu mythology... one of the great cosmological tales found in the ancient Puranas.

When the gods lose their power through carelessness, they must undertake a profound journey to recover it. But Vishnu tells them: you cannot do this alone. You must work alongside the very forces you've been in conflict with. Together, they churn the cosmic ocean for a thousand years. And it isn't only the treasure they sought that emerges.

This story reveals a perspective on what transformation actually requires: tension between opposing forces, the poison that surfaces before the treasures, the steady ground beneath the churning, and the discrimination about what deserves permanence in our lives.

This story speaks to anyone who's taken their power for granted, anyone caught between structure and possibility, or anyone facing the toxic material that surfaces when you do deep work.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three practical integration exercises to help you embody the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine we explore "Baba Yaga and the Kind-Hearted Girl," from Russian oral tradition. This is a story about a young girl sent by her stepmother to face certain death in the forest, where Baba Yaga, the wild crone who shows no mercy, sets impossible tasks. 

With only her aunt's wisdom and a selection of small gifts, the girl must survive through the web of relationships she weaves, choosing to walk the hero's path rather than succumb to victimhood.

This story speaks to anyone facing impossible circumstances with no good options, anyone stuck waiting for others to change before they can move forward, or anyone who needs to remember that kindness to small things is never wasted: that what we tend, tends us back.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three embodied integration practices to help you integrate the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine we explore Sedna, from Inuit tradition. This is a story about a young woman whose comfortable aloofness blocks her own evolution, leading to a devastating descent that forces her to release everything she's been clinging to, transforming her into the goddess at the bottom of the sea.

This story speaks to anyone who keeps themselves from their own becoming, anyone holding onto comfort that blocks transformation, or anyone who needs to release their grip to find authentic power.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three embodied integration practices to help you integrate the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine, we explore "Prometheus" from Hesiod's ancient Greek texts: a tale nearly 3000 years old about a Titan who foresaw every consequence of his defiance of the Gods and chose to pay the price anyway.

Prometheus, whose name means "forethought" stole fire from the gods and gave it to humanity, knowing exactly what would follow: plagues released into the world, and for him, his liver eaten daily by an eagle. Why was it worth it? 

This story speaks to anyone facing the choice between active suffering (the cost of standing up) and passive suffering (the cost of watching whilst having the power to act). Anyone recognising that gifts and plagues often arrive together. Or anyone learning that what we call "hope" may torment us, but meaning — the kind that doesn't require outcomes — can sustain us through even the hardest adversities. 

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three practical integration exercises to help you embody the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine, we explore "The Morrígan and Cú Chulainn" from Irish mythology's Ulster Cycle. The story is from oral tradition but was first written down as early as the 8th century. It's a tale about what happens when we refuse alliance with necessary forces, with strong themes around the masculine and the feminine.

A seventeen-year-old warrior defends Ulster alone against an entire army. The Morrígan - goddess of war, death, and fate - appears offering her love and alliance. He refuses her, believing he needs no help. She opposes him in battle, appearing in three hidden forms. He wounds her, then unknowingly heals her whilst offering kindness to an old woman. Years later, she washes his armour before his final battle - a prophecy of death.

This story speaks to anyone carrying everything alone, anyone facing a threshold moment, or anyone who believes accepting alliance would weaken them rather than strengthen them.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three practical integration exercises to help you embody the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine, we explore "Baldur and the Mistletoe" from Norse mythology - a tragedy about how our attempts to control fate often create the very conditions we fear, and what happens when the Warrior archetype remains in shadow.

Baldur, the most beloved of all the gods, begins having prophetic dreams of his own death. His mother Frigg travels through all creation, securing oaths that nothing will harm her son. She overlooks only the mistletoe - too small, too insignificant to matter. The gods celebrate Baldur's invulnerability by throwing weapons at him, until the trickster Loki discovers the overlooked plant and places it in the hands of Baldur's blind brother. One throw, and the light goes out forever.

This story speaks to anyone who has tried to protect against every danger, anyone carrying unintegrated shadow that acts unconsciously, or anyone living with a loss that will not be restored in this lifetime.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns and symbolic meaning, and three practical integration exercises to help you embody the medicine.

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Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies

In this episode of Story Medicine, we explore "Psyche and Eros" from Greco-Roman mythology. This story offers a map of the soul's journey from unconscious to conscious, from mortal to divine. It explores the themes of divine union of masculine and feminine, wholeness, and integration.

Psyche's beauty provokes a goddess's jealousy, leading to a mysterious marriage, a forbidden lamp, and four impossible tasks. With help from ants, reeds, eagles, and towers, she descends to the underworld itself - only to fail at the final test and discover that some rescues require love.

This story speaks to anyone who has undergone wounding in order to bring light to darkness, anyone facing tasks that seem impossible,  anyone who feels held back from genuine connection, or anyone who still believes they must be perfect to be worthy of love.

The episode includes the complete story told in full, depth psychology analysis revealing the archetypal patterns of individuation and sacred marriage, and four practical integration exercises to help you embody the medicine.

Send a text

Support the show

Learn more about Joe's therapeutic work: www.joesummerfield.co.uk

Connect on Instagram: @joe.therapies