In this deeply restful Yoga Nidra practice, you'll be gently guided into a state between waking and sleeping—where the body relaxes completely and the mind stays alert. Through breath awareness, body scanning, and visualization, you'll connect to your third eye center and anchor into your inner wisdom. Ideal for times of transition or when seeking clarity, this practice supports intuition, emotional release, and full-body renewal. Settle in, surrender to stillness, and let your inner light guide you home.

Connect with me:

• Website
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• LinkedIn
• Check out my services

Before Mariela De La Mora was a leadership coach helping women of color become sought-after thought leaders, she was just a curious kid who asked a few too many questions. The kind of questions that made adults uncomfortable. The kind of questions that, years later, would become her superpower. In this episode, we explore how our personal narratives—especially the parts we once quieted—can become the most magnetic part of our brand. From embracing imperfection to building resonance over reach, Mariela shares how leading with your story invites the right opportunities to find you. Whether you're building a personal brand or stepping onto more stages, this conversation is a reminder that becoming known starts with knowing—and honoring—yourself.

In this episode, we’re chatting:

• Why your story is your strongest brand asset (and how to share it without oversharing)
• The difference between visibility and becoming known (and why the latter matters more)
• How to position yourself as a speaker using your “Goldilocks” zone
• Embracing imperfection and why problems are your best teachers in business
• What it means to return to your inner child and bring all versions of you into your brand
• The mindset shift from anticipating every problem to trusting you can solve them

Come hang out with us as we explore how storytelling helps you lead, speak, and show up with intention.

Connect with Mariela:

• Website
• Instagram
• Podcast

Connect with me:

• Website
• Instagram
• LinkedIn
• Check out my services

Today we're diving deep into the intersection of human design and branding. Because let's face it—branding isn’t just about a pretty logo or your color palette. It’s about resonance, alignment, and building a business that feels like you. That’s why I’m so excited to bring on today’s guest: Krystle Alfarero, a 1/4 Splenic Projector, human design educator, and business mentor. She’s known for breaking down human design in a way that’s clear, practical, and actionable—none of that vague “just wait for it to come to you” advice without context.

If you’ve ever wondered how your energetic blueprint could impact your message, marketing, or mission, this episode is a must-listen.

In this episode, we're chatting:

• How each human design energy type shows up in business and branding
• Common misconceptions about using human design in business
• The difference between Generators and Manifesting Generators
• How to work with your authority for clearer decision-making
• Where to look in your chart for brand clarity: channels, profile, and nodes
• Defined vs. undefined throat centers and what that means for your voice
• Celebrity chart insights: Donald Trump and Luigi Mangione
• How to blend strategy with alignment in your brand and marketing

Connect with Krystle:

• YouTube
• Instagram
• Website

Connect with me:

• Website
• Instagram
• LinkedIn
• Check out my services

In this episode of Storytellers Grove, I sit down with Rachael, a virtual COO and systems expert who helps service-forward business owners optimize their operations with sustainable systems. From burnout to breakthrough, Rachael shares how she transformed her own business and now helps entrepreneurs create streamlined processes that save time, reduce overwhelm, and deliver a stellar client experience. Whether you’re just starting out or knee-deep in onboarding chaos, this conversation will give you a roadmap for simplifying your business operations and regaining your time.

In this episode we're chatting:

• Where to start when you're overwhelmed by systems and tech
• How to identify the bottlenecks in your client experience or operations
• Whether an all-in-one tool or multiple platforms is the right move
• Rachael’s top 3 CRM recommendations (including Dubsado, HoneyBook, and Moxie)
• The difference between project management and CRM tools—and how to use both together
• How to automate small tasks (like creating Google Drive folders!) to save serious time
• A behind-the-scenes look at how ClickUp, Canva, and Metricool can work together
• Why your systems don’t have to replace you—they’re here to support you
• The mindset shift from wearing all the hats to delegating and scaling sustainably

Connect with Rachael:

• Done with You Resources
• See her Services here
• Instagram
• Website

Connect with me:

• Website
• Instagram
• LinkedIn
• Check out my services

Your brand’s message might be clear—but does your visual identity reflect it? If your logo, colors, and social media feel off or inconsistent, your audience notices. A disconnected brand can confuse potential clients and weaken trust before they even engage.

In this episode, branding expert Sabina Bower, Founder of Out Brand Them, shares the biggest visual branding mistakes and how to create a strong, cohesive identity that instantly communicates your brand’s essence.

In this episode, we’re chatting:

• The first steps to creating a cohesive brand identity (before you even touch Canva or Photoshop)
• The common mistakes entrepreneurs make with their visuals—and how to fix them
• Why color psychology and font hierarchy can make or break your brand presence
• The importance of logo scalability (and what a favicon actually is)
• How to create an engaging Instagram feed—without obsessing over perfection
• Tips for making reels and graphics that capture attention and feel on-brand
• Why vanity metrics don’t define your success—and how to shift your mindset

Resources Mentioned:

• Brendan Kane: The Man Who Unlocked the Science of Going Viral
• PLOT App

Connect with Sabina:

• Instagram
• Website

Connect with me:

• Website
• Instagram
• LinkedIn
• Check out my services

Have you ever felt an intuitive nudge in business but weren’t sure how to trust it? In this episode, I’m joined by Ashley Nguyen, founder of Awake in Wellness, a yoga and meditation teacher who blends astrology and human design to guide others in self-discovery. We dive deep into how astrology and human design can help you make aligned decisions, trust your intuition, and navigate your personal and business journey with more ease. Ashley shares her unique perspective on using the cosmic blueprint of your birth chart and human design to understand your energy, decision-making style, and the timing of important shifts in your life. If you’ve ever wondered how to balance intuition with strategy in business, this conversation is for you!

In this episode, we’re chatting about:

• How Ashley uses astrology and human design to guide her business and life decisions
• Understanding intuitive nudges and how to recognize them in your body
• How different human design authorities influence decision-making
• The role of astrology in business timing and personal cycles
• Using the houses in astrology to navigate seasons of growth and rest
• The impact of numerology on your yearly themes and personal evolution
• How to balance following cosmic guidance while still trusting your own instincts
• Personal stories of alignment, synchronicities, and big life changes

Connect with Ashley:

• Instagram
• Website
• Wellness Guide for your Moon Sign
• Book a reading

Connect with me:

• Website
• Instagram
• LinkedIn
• Check out my services

As season one of Storytellers Grove comes to a close, I’m taking a short break to reflect, regroup, and plan for what’s next. In this episode, I’m sharing personal reflections on my podcasting journey, the importance of intentional content planning, and why pausing to reflect is a crucial part of growth. Plus, I’ll guide you through a powerful Crown Chakra breathwork practice to help you reconnect with your highest self. If you’re feeling overwhelmed or in need of clarity, this session will help you realign and find stillness amidst the chaos.

• What I’ve learned from season one and why taking a pause to reflect matters
• The importance of planning content intentionally before diving in
• My next big project: Peace Over Chaos – a mission-driven, 8-month brand awareness campaign
• The power of breathwork for connecting with the Crown Chakra
• A guided breathwork practice to help you find stillness, clarity, and inner peace (timestamp: ~12min mark)

If you’re interested in joining Peace Over Chaos, stay tuned for more details!

🎧 Listen now and let’s breathe together.

Connect with me:

• Website
• Instagram
• LinkedIn
• Check out my services

Finances can be overwhelming, but understanding your numbers can help you grow, pay yourself more, and run your business with confidence. In this episode, Pam Greb, CEO of Cloud9 Financial, shares practical strategies to simplify your business finances and maximize profits.

In this episode, we're chatting:

• Why cash flow is the key to financial stability
• The biggest money mistakes entrepreneurs make
• How to price your services effectively
• Three ways to increase revenue
• Pam’s journey from engineering to financial expert

Grab Pam’s Cash Flow Tracker to start managing your finances with ease—link below!

Connect with Pam:

• Website
• Instagram
• LinkedIn
• Financial Resources

Connect with me:

• Website
• Instagram
• LinkedIn
• Check out my services

Isn't it amazing that we have so much access to women's health info on the internet these days? At the same time, it can bring a lot of shame and confusion trying to piece together every bit of info we find online.

That's why I brought on Dr. Ashley Landbloom for an insightful conversation—with compassion at the root of our discussion.

If you're a women's health educator, this episode is a must-listen. It’s not just market research—it’s a masterclass in how thoughtful, empathetic messaging builds trust and influence. Just like in brand strategy, the way we communicate complex topics shapes the way people feel, engage, and take action.

In this episode, we’re chatting:

• The power of informed consent and making empowered health decisions
• How to navigate the overwhelming amount of women's health info online
• The impact of messaging in healthcare and why compassionate communication matters
• Birth control, fertility, and the nuances of hormone health

Whether you’re here for personal insights or to refine how you communicate in your business, this episode has something for you. Tune in and let’s navigate women’s health—together.

Connect with Dr. Ashley Landbloom:

• Website
• Instagram

Connect with me:

• Website
• Instagram
• LinkedIn
• Check out my services

People always say, “just be yourself,” but what does that really mean—especially when it comes to building a brand? If you’ve ever wondered “how do I just be myself?” you’re not alone. In this episode of Storytellers Grove, I’m sharing my journey of tuning out the noise, reconnecting with my inner compass, and embracing my unique point of view—rather than following what everyone else says I should do.

Branding isn’t just about strategy—it’s about self-discovery. The most magnetic brands aren’t created; they’re uncovered. And often, the key to finding your brand’s true voice lies in the stories you’ve been carrying with you all along.

• Why childhood memories hold the key to understanding your personal brand.
• The impact of emotional suppression on success and fulfillment.
• How Maria Ressa’s journey of self-discovery resonates with brand storytelling.
• The role of masculine and feminine energies in decision-making and creativity.
• How inner child healing can help rewire past experiences and unlock new possibilities.
• Why aligning with your true self attracts the right audience and opportunities.

If you’ve ever felt lost in the sea of “shoulds” and industry trends, this episode is your reminder that the most powerful brand you can build is one rooted in who you truly are.

🎧 Listen now and start uncovering the brand that’s been within you all along.

Connect with me:

• Website
• Instagram
• LinkedIn
• Check out my services