The cultural differences were a BIG shock to say the least, but the worse was yet to come... School was a whole new field to navigate.

Tune in to give your brain a little rest and maybe listen to it on a walk or while doing your cardio!

If you have any feedback, stories to share or want to connect, find me on instagram @manupozzo or send me an e-mail to [email protected].

Episodes come out on Mondays and Thursdays.

On Mondays we share stories and on Thursdays we talk training, nutrition, mindset and answer the questions you have about fitness.

Speak soon!