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April 25, 2019Episode 4: Yoga, Spirituality, and First RespondersEssie Titus joins us today to talk about the work she does as a yoga instructor and firefighter.32 minPlay
March 29, 2019Episode 3: Body Wisdom and Spiritual HealthWe talk to Rev Amy Shoemaker about Spiritual Direction and how the body carries a wisdom that is connected to your spiritual wellness.32 minPlay
February 28, 2019Episode 2: Spiritual Health and RelationshipsWe look how spiritual health and emotional health are linked to relationships with our guest Chaplain Veronica Fallah.30 minPlay