In this episode, we dive headfirst into the deep ocean of paranoia that haunts us all whenever we step out of the house. You know that nagging feeling, right? The one that whispers in your ear, "Did I leave the stove on? Are my hair straighteners plotting to burn my house down?" Well, fear not dear listeners, for Jessica and Diana are here to guide you through the treacherous waters of obsessive thoughts and equip you with all the tools you need.

Combining the power of non-judgmental awareness and the art of being present in the moment, our quirky duo will unravel the secrets to overcoming this everyday conundrum. From mindfulness techniques to mental checklists, they've got you covered. Tune in to discover how to quell that nagging voice in your head and find peace of mind as you venture out into the wild world beyond your front door.

So, put on your detective hats and join Jessica and Diana as they embark on a hilarious and enlightening journey through the trials and tribulations of being a responsible adult. Laugh, learn, and maybe even find some hidden wisdom along the way. Don't miss out on this episode that promises to leave you feeling confident and in control, even when you're not quite sure if you turned off the coffee machine.