The Life Shift: Real Stories of Life-Altering Moments

Straddling the Picket Fence: Barb Higgins' Journey Through Grief and Resilience


Listen Later

Barb Higgins shares a deeply moving and raw story about the loss of her daughter, Molly, an experience that transformed her life in unimaginable ways.

The conversation explores the complexities of grief, addiction, and the journey toward healing after such a profound loss. Barb candidly discusses her struggles with substance use as a coping mechanism and how she navigated the tumultuous emotions that followed Molly's death.

As she reflects on her experiences, Barb emphasizes the importance of allowing oneself to feel and process pain without judgment. The episode concludes with a message of hope and resilience, highlighting that even in the darkest moments, there are pathways to new beginnings and personal growth.

Takeaways:

  • Life is a balance of joy and sorrow, and both can coexist simultaneously.
  • Straddling life's challenges can feel like being on a picket fence, with highs and lows.
  • The journey through grief can lead to unexpected paths and new beginnings.
  • Coping mechanisms, even unhealthy ones, emerge as we try to handle trauma.
  • The importance of sharing stories lies in connecting with others who have similar experiences.
  • Transformation often arises from our darkest moments, leading us to new perspectives.

  • Barb Higgins is a dedicated educator, coach, and author committed to inspiring others through her personal experiences. Her journey from overcoming childhood trauma to becoming a published author highlights her resilience and passion for personal growth. Barb's work in education and athletics continues to empower individuals to pursue their own paths of healing and transformation.

    Connect with Barb Higgins:

    www.athousandtinysteps.com

    www.mollybfoundation.org

    Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

    Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast

    Subscribe to The Life Shift Newsletter: https://www.thelifeshiftpodcast.com/newsletter/

    The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

    Connect with me:

    Instagram: www.instagram.com/thelifeshiftpodcast

    Facebook: www.facebook.com/thelifeshiftpodcast

    YouTube: https://bit.ly/thelifeshift_youtube

    Twitter: www.twitter.com/thelifeshiftpod

    LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

    Website: www.thelifeshiftpodcast.com



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
    ...more
    View all episodesView all episodes
    Download on the App Store

    The Life Shift: Real Stories of Life-Altering MomentsBy Matt Gilhooly

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    139 ratings


    More shows like The Life Shift: Real Stories of Life-Altering Moments

    View all
    How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

    How To Fail With Elizabeth Day

    1,267 Listeners

    Life Changing by BBC Radio 4

    Life Changing

    67 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,359 Listeners