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On Straight Outta Savannah, host Tammi welcomes Victoria Platt, a somatic experiencing practitioner and energy balancing and mindfulness therapist who works with individuals, couples, groups, and businesses to identify activation, complete threat-response cycles, release stuck energy, and restore regulation.
Victoria shares her early creative life as a child performer and how being introduced to transcendental meditation, journaling, and other practices opened her intuitive gifts and led her to study spiritual traditions, energy balancing protocols, somatics, and ministry while emphasizing following God over labels.
She explains how trauma concentrates energy in the body and how somatic awareness redistributes life force for flexibility and resilience. The conversation reframes midlife and perimenopause as an initiation, with hot flashes and rage as collective processing and reclamation of power. Victoria discusses cultural disconnection from bodily wisdom and offers weekly donation-based somatic yoga, monthly “uncovery” meetings, a girls’ camp in Los Angeles, and sessions via ielevateme.com.
Here is a little bit about my guest in her own words: My name is Victoria Platt. I’m a Somatic Experiencing Practitioner, Energy Balancing & Mindfulness Therapist, a Minister in the Christian tradition and a Yoga facilitator. I hold sessions for couples, individuals and groups, in somatics and mindfulness in my private practice. I’ve also worked with Pasadena Unified School District and Riverside County, both in California, teaching parents, faculty and staff, tools of regulation and mindfulness so they can be more present and supportive of the children they rear and serve. And additionally, in 2023, I founded and facilitated the inaugural year of ALL OF ME SEEN Summer Camp, a Somatics and Mindfulness Arts camp in Los Angeles, California.
Links to your social media, website and ways to connect with you.
www.iElevateME.com
@VictoriousPlatt
@iElevateME
Youtube:@ielevateme.inc.8973
00:00 Meet Victoria Platt
00:22 Somatic and Energy Work
01:42 Early Spiritual Awakening
03:49 Gifts Ancestors and Training
05:21 Beyond Religion Labels
07:47 Body and Spiritual Authority
12:33 Midlife Reclamation
15:34 Hot Flashes as Alchemy
18:11 Rage and Somatic Processing
20:00 Midlife as Initiation
21:29 Why 13 Gets a Bad Rap
22:29 Listening to Body Wisdom
23:23 Trauma Lives in the Body
23:50 Control Systems and Dissociation
26:02 The Body Is Not Weak
27:10 One Question to End
27:45 Nothing to Change
29:24 Host Journey and Burnout
30:49 Guest Offerings and How to Connect
32:27 Midlife Without Boxes
34:41 COVID Lessons and No Regrets
36:27 Motherhood Timing and Endometriosis
39:53 Final Thanks and Subscribe
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