Straight Talk with myObMD

Straight Talk with myObMD

By Dr. Dayna Smith MDMedicineHealth & Fitness
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Straight Talk with myObMD episodes

  • Ep. 34 | Coping with Infertility & Miscarriage: Finding Hope & Support

    💬 This episode of Straight Talk with myObMD dives into a topic that isn’t discussed enough—the emotional toll of infertility and miscarriage.

    If you or someone you love has faced this heartbreaking journey, you know how isolating it can feel. But you don’t have to go through it alone.


    In this episode, Dr. Roskin and I discuss:

    🧡 When grief is normal vs. when to seek help
    🧡 How therapy can be a powerful tool for healing
    🧡 The role of family and friends in emotional recovery
    🧡 How Seven Starling’s services can support you


    This is an important conversation—one that offers hope, validation, and real solutions.


    29 min
  • Ep. 33 | (Pt: 2) Prenatal & Postpartum Mental Health: What Every Mom Needs to Know

    Hey mamas, we’re back with Part 2 of our conversation on Prenatal & Postpartum Mental Health! 💕


    If you thought Part 1 was eye-opening, wait until you hear what Dr. Roskin and I dive into this time.


    We’re talking about the real struggles moms face, from intrusive thoughts to burnout, and how to get the right support when you need it. No sugarcoating—just real talk, expert insights, and reassurance that you’re not alone.


    Hit play now and let’s get real about maternal mental health. 🎧


    23 min
  • Ep. 32 | (Pt: 1) Prenatal & Postpartum Mental Health: What Every Mom Needs to Know

    Hey there, moms and moms-to-be! 🌸


    Let’s talk about something we don’t discuss enough—mental health during pregnancy and postpartum.


    In this episode ofStraight Talk with myObMD, I sit down withDr. Roskin, a fellow OBGYN, to break the silence on the emotional rollercoaster that comes with motherhood.

    From unexpected mood swings to serious warning signs, we’re covering it all—without the fluff, just real talk.


    This isPart 1 of our two-part series, so don’t miss it!


    Hit play now and let’s get real about maternal mental health. 🎧

    21 min
  • Ep. 28 | Insulin Resistance & Infertility: Cracking the Code with a Low Insulin Lifestyle

    Struggling to understand the link between insulin resistance and infertility?


    Discover how insulin resistance affects fertility and how small lifestyle shifts can make a big difference.


    Join Dr. Chappell and I as we discuss the science behind it and shares actionable tips for managing your hormones with a low insulin lifestyle.


    But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones.

    It's the best way to help us spread the word and make a difference in women's health.




    36 min
  • Ep. 27 | (Pt: 2) Insulin Resistance and PCOS: Unlocking the Power of a Low-Insulin Lifestyle

    In Part 2 of our deep dive into Insulin Resistance and PCOS, we unpack the tools and insights you need to take control of your health.

    Explore actionable strategies for managing PCOS, explains the strong link between PCOS and insulin resistance, and helps you understand the signs and symptoms of PCOS.

    Plus, we discuss why getting tested for insulin resistance is a game-changer for understanding your body. Don't miss this essential episode for your PCOS health journey!

    But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones. It's the best way to help us spread the word and make a difference in women's health.


    34 min
  • Ep. 26 | (Pt: 1) Insulin Resistance and PCOS: Unlocking the Power of a Low-Insulin Lifestyle

    Do PCOS symptoms feel like an uphill battle?


    In this episode, we explore the critical connection between PCOS and insulin resistance and how embracing a low-insulin lifestyle can bring lasting relief.


    Learn the science and discover simple, effective strategies to transform your health.


    Join me, Dr. Dayna Smith, MD,, as I dive into this topic with our special guest, Dr. Ali Chappell, who brings expert insights and practical tips to help you manage PCOS and reclaim your well-being

    But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones. It's the best way to help us spread the word and make a difference in women's health.



    18 min
  • Ep. 25 | Understanding Fibroids: From Symptoms to Solutions

    🎙️ Welcome to "Straight Talk with myObMD," your trusted source for women's health information. I'm your host, Dr. Dayna Smith, MD

    In this episode, we're exploring fibroids – what they are, how they're diagnosed, and the treatment paths available.

    I will guide you through the ins and outs of this common condition, offering valuable insights and practical advice. Perfect for anyone wanting to understand more about fibroids.


    But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones. It's the best way to help us spread the word and make a difference in women's health.


    27 min

About Straight Talk with myObMD

From the publisher's feed

Real-world, real-life discussion on your most relevant women's medical topics. Join me, Dr. Dayna Smith, a board-certified, practicing ob/gyn physician, for a bi-weekly discussion on various medical…