The Testosterone Daily Dose Podcast

Straight To The Carbs: How Bread Can Increase Testosterone


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All Three Macros are Important Any discussion about carbohydrates needs to include some information about fats and proteins.  This is because the way your body reacts to any one of these macronutrients largely depends on the amounts of the other two in your diet. For example, when you increase carbohydrate levels in the diet…
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The Testosterone Daily Dose PodcastBy Chris Walker: Neuroscientist & Testosterone Enhancement Expert