In this episode we have a special guest Kendra founder of Green things Work joins us to discuss how she began her journey in the nutrition industry, and how what we eat affects our moods. She also blessed us with some good vegan eats.  Unfortunately a portion of the recording was corrupted during the production process so about 25 mins of good convo is lost. Blame Jake. Man time.

In this episode we welcome a special guest Te' the poet. Him and the crew discuss the enigma that is street culture, the importance of detox and drinking water, and how DC how DC culture is toxic. Sit tight and listen up it's Man time.

In this episode the crew breakdowns what it means to have a strong circle and how important it is. We also touch on how social media influences young children, Kaepernick, and share some old dating stories.

In this episode the crew has a birthday celebration for Mincey all while digging deep on the effects of social media on social interaction.

In this episode of Man Time the crew gets a lot off their chest. They discuss everything from the South's influence on music, homosexuality, raising men, and getting in tune with our culture.

In this episode we share a story of how a potential business partner tried to pull the okie doke on us. The crew also discusses the 6 9 trial, the GOD in all of us, Kanye's impact, and the downfalls of following the check.

In this episode the crew welcomes a special guest to  the coach as they discuss prison reform, growing up in 90s DC, and the effect that prison has on a person.

In this episode Mincey and Crook talk about the real struggle of thinking about reactions before approaching someone. That split second when you have an opportunity to help a youngin but you hesitate because you aren't sure of how he would react. The crew also talks about the business that is America. 

A peak into the minds of the unheard. 

Mac and Crook wrap up the year with a conversation about the holidays, family and growth.