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Straight Up, No Chaser
By Sarah Cooke and Kelley DicsoSociety & Culture
Straight Up, No Chaser episodes
- Traveling In Sobriety: Then And Now
(03:55) Kelley's Journey to Quit Nicotine
(19:38) Topic Intro: Traveling, Drinking, and Sobriety
(28:21) Memorable Vacation Mishaps
(36:37) The Shift to Sober Travel
(47:43) Navigating Social Dynamics on Vacation
(54:56) Reflections on Sober Experiences
59 min - How To: Love Yourself
(09:01) Engagements and Celebrations: Embracing Joy in Sobriety
(12:02) Substance Use: Navigating Alternatives to Alcohol
(14:48) City Life: Fast-Paced vs. Quieter Environments
(17:22) Topic Introduction: Self-Love
(32:13) Navigating Loneliness and Self-Worth
(38:27) Body Image and Self-Perception
(45:31) Practices for Self-Love and Acceptance
53 min - How To Drink Like A Normal Person
(20:24) GIVEAWAY
(21:35) Topic Introduction
(22:43) Navigating Drinking Habits
(27:10) Strategies for Moderation
(35:09) Social Dynamics and Drinking
(41:47) Self-Reflection and Sobriety
(48:15) Personal Journeys with Alcohol
57 min - Drinking & Dating: Findings From The Field
POV: You're dating an alcoholic
(0:37) Life Updates
(16:41) Dating Stories and Lessons Learned
(23:14) The Pit in the Stomach: Embarrassing Stories
(29:26) Navigating Relationships: The Role of Alcohol
(35:51) The Crutch of Alcohol in Dating Dynamics
(47:07) Reflecting on Past Relationships
(49:34) Navigating Relationships in Sobriety
(55:01) Dating Apps
(01:00) Perceptions of Sobriety
(01:09) Q&A
1 hr 19 min - Mind the Gap: Bridging Mental Health & Sobriety
Two mentally ill alcoholics, there's no better qualified individuals to talk about mental health straight on. Kelley and Sarah share their experiences with anixety, depression, and mental health through their drinking journeys.
57 min - The Zero-Proof Playbook: How to Go Out and Have Fun Sober
10:30 Topic Introduction
19:00 Step One
33:30 Step Two
37:20 Step Three
49:00 Step Four58 min - Underage and Overserved
(19:49) Topic Introduction
(20:23) Underage Drinking -- Kelley and Sarah's war stories
(46:04) Solutions and Lessons Learned1 hr - 37 min
- Sobriety Isn't The End; It's Just a New Beginning
Welcome to the first episode of Straight Up, No Chaser. We're happy you're here.
36 min
About Straight Up, No Chaser
From the publisher's feed
Sarah Cooke and Kelley Dicso confront sobriety and alcoholism head on