Gains in the gym (ie building muscle and losing fat) are achieved by proper preparation, technique, nutrition, hydration, rest and recovery.

In this episode I review the necessary components of gains (building muscle and losing fat) and how cannabis enhances each step on the way to success!

I reveal popular strains for these purposes and want to know what strain(s) are helping you with your gains!

For more personalized information, and to chat about your strains for gains, please reach out at [email protected]

More information about CannaFit programs and services can be found at www.CannaFitnessnutrition.com