Strand Tennis Center

 Don't give up the court! Stick to moving left and right, without leaning, in order to keep your side of the court and prevent getting out of position.

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Three different need-to-know grips. Use the octagon of the racket and the knuckle of your hitting hand to determine your positioning.

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Take advantage of that corner on a short volley. Hit behind or to the open court, depending on your opponent, in order to force them out of position.

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Another tip for your serve: imagine a birthday hat on your head and knock that hat off! This gives you the proper angle for a perfect serve. 

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Play people at every level. There's always something to learn for either player. Be well-rounded!

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Changing directions at the right time is a good way to throw off your opponent. Take that opportunity on the approach when the ball is slower or shorter to switch things up on them!

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A wide stance keeps you in the game. Crossing your feet as the ball approaches can through off your balance and momentum, leading to a loss. Create that space!

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 Serving doesn't just come from the wrist and shoulder. You have to use your whole body to achieve power behind your racket.

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 Offense and defense. Closing in on the volley adds pressure to your opponent while giving you the option to prepare for that lob. Let’s see how this works:

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 Be gentle when tossing up the ball for a serve, just like an egg. Power from the body and a gentle toss leads to an accurate and powerful serve.

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