We discuss our own Ash Wednesday experiences
Main Topic: Lent, how to do it well and keep our focus on Christ
Meditation on the Gospel narratives of Christ's Passion.
Spiritual reading of books like Goodier's Passion and Death of Our Lord Jesus Christ, Abbot Marmion's The Way of the Cross, Edward Leen's Why the Cross?, Fulton Sheen's Seven Words on the Cross.
Recitation of prayers like Soul of Christ Sanctify Me.
Besides making the daily Way of the Cross, encouraging others to make the Stations at least on Fridays during Lent.
Having some symbol of Christ's Passion, like the crucifix or picture of the crucifix within easy eye vision to remind us of the Passion at odd moments of the day.
Having some short aspiration which is recited (at least mentally) a few times during the day, like, "My Jesus Crucified," or "Heart of Jesus, obedient unto death, have mercy on us."
Occasionally reciting the Litany of the Precious Blood.
Spending some extra time before the Blessed Sacrament, asking Our Lord to grow in the understanding of His continued Passion now in the Church, which is His Mystical Body on earth!
Making an occasional entry into one's spiritual journal about, "How much the Passion of Christ means to me."All Fridays through the year and the time of Lent are penitential days and times throughout the universal Church (Canon 1250).
Abstinence from eating meat or another food according to the prescriptions of the conference of bishops is to be observed on Fridays throughout the year unless they are solemnities; abstinence and fast are to be observed on Ash Wednesday and on the Friday of the Passion and Death of Our Lord Jesus Christ (Canon 1251).
Saint Spotlight: Saint Polycarp
https://www.franciscanmedia.org/saint-of-the-day/saint-polycarp
https://www.catholic.org/saints/saint.php?saint_id=99
https://www.britannica.com/topic/martyr
https://www.catholicnewsagency.com/saint/st-polycarp-of-smyrna-156
https://mycatholic.life/saints/saints-of-the-liturgical-year/february-23-saint-polycarp-bishop-and-martyr/
https://www.newworldencyclopedia.org/entry/Saint_Polycarp
https://www.catholicfaithandreason.org/st-polycarp-of-smyrna-69-155-ad.html
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