In this episode of the UnCeiling You podcast, Kelly Slavitt shares her journey of building strategic connections and navigating the complexities of leadership as a woman in a male-dominated field. She discusses the importance of relationships in career progression, the challenges of being the only woman at the table, and how she uses humor and assertiveness to elevate awareness and foster inclusivity. Kelly emphasizes the need for legal professionals to think like business partners and drive enterprise value, while also advocating for equity and inclusion within organizations. Her insights on mentorship and personal growth provide valuable lessons for aspiring leaders.

Takeaways

• Building relationships is essential for career advancement.
• Being in the right room with the right people changes everything.
• Using humor can help navigate tense situations.
• Trust is a key element in high-stakes environments.
• Legal professionals should think like business partners.
• Advocating for equity and inclusion can create ripple effects.
• Mentorship should focus on personal growth, not just job placement.
• Self-reflection is crucial for identifying areas of improvement.
• Courage is needed to push beyond comfort zones.
• Strategic connections can unlock new opportunities.

Resources:

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In this episode [EP 42] of the UnCeiling You podcast, Dr. Natalie Luke and Amy Quesenberry discuss the critical role of compassion in leadership and personal growth. They explore how compassion can combat burnout, foster connection, and drive business success. Amy shares her journey of overcoming self-judgment and the importance of self-compassion in transforming relationships and workplace culture. The conversation emphasizes the need for intentionality in compassion and the power of community in supporting personal and professional development.

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Takeaways

• Compassion is a strategic tool for effective leadership.
• Recognizing burnout is the first step to change.
• Self-compassion is essential for personal growth.
• Compassion can drive business success and improve team dynamics.
• Feedback should be viewed as a gift, not criticism.
• Building compassionate communities requires intentional action.
• Everyone has an inner goddess that should be celebrated.
• Releasing limiting beliefs is crucial for growth.
• Compassion is not accidental; it requires effort and intention.
• Planting seeds of self-belief can create a ripple effect in others.
  
  

Resources:

Connect with Amy: Click Here

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In this insider conversation, Dean shares how he thought the stage had passed him by—only to discover that stepping into the spotlight was a powerful new beginning. He opens up about the quiet belief he held onto even without external validation, the subtle signs of readiness to reinvent, and how aligning values, desires, and strengths transformed burnout into flow. Dean leaves us with a bold question that now guides every new opportunity: Does this align with my purpose and my values?

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UnCeiling Your Career: At Any Age Book
📘 UnCeiling Your Career — At Any Age helps you battle self-doubt, build strategic plans, and keep a

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In this episode of the UnCeiling You podcast, Natalie Luke, PhD and Abby Havermann explore the journey from self-betrayal to authenticity. Abby shares her transformative experience of spending a night in jail, which served as a wake-up call to recognize the misalignments in her life. They discuss the importance of awareness, the body's signals, and the need to trust one's intuition. The conversation emphasizes that true alignment feels like freedom and that meaningful success comes from being in tune with one's authentic self.

Note: I mistakenly introduced Abby as “Dr.” Abby Havermann in this episode. While she’s not a doctor, her insights and expertise are deeply impactful, and I’m honored to share her story with you here. 

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Resources

The Burnout Beacon Cheat Sheet: Click Here

Gain Support at the UnCeiling Zone: Click Here

Shift the Focus from What You are Doing to Who You are Being with Abby Haverman: Click Here

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UnCeiling Your Career: At Any Age Book
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UnCeiling Zone
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In this episode of UnCeiling You, Dr. Natalie Luke and Serena Low explore the strengths of introversion, emphasizing that it is not a limitation but a powerful asset. Serena shares her journey from feeling inadequate as a quiet achiever to embracing her identity as a quiet warrior. The conversation delves into practical strategies for introverts to connect authentically, network effectively, and find their voice in professional settings. Serena highlights the importance of deep listening, overcoming childhood conditioning, and the visibility dilemma faced by introverts. The episode concludes with encouragement for introverts to embrace their unique gifts and share their voices with the world.

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Resources:

Serena Low's Website: Click Here

The UnCeiling Zone: Click Here

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UnCeiling Your Career: At Any Age Book
📘 UnCeiling Your Career — At Any Age helps you battle self-doubt, build strategic plans, and keep a

UnCeiling Zone
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In this episode [EP 39] of UnCeiling You, host Dr. Natalie Luke talks with Bart Merrell, who shares how he faced some of life’s toughest challenges and still found ways forward.

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If you’ve ever felt like your skills aren’t special, or like you don’t have what it takes—this conversation is for you. Bart shows that you don’t need to start big. You can begin right where you are, with what you already know and do every day.

Together, Natalie and Bart talk about:

• How community and mentors can help you see strengths you may be overlooking in yourself.
• Why being prepared—bit by bit—can make life’s challenges feel less overwhelming.
• How taking small, safe risks can open doors you never imagined.

This episode is about more than money—it’s about realizing you already have value. Even if you doubt yourself now, you’ll learn how everyday experiences can be turned into opportunities, and how setbacks can become stepping stones toward something better.

Because you don’t have to believe 100% in yourself yet. You just have to believe enough to take the next small step.

Resources from this episode:

If you’ve ever doubted yourself or thought “I don’t have anything valuable to offer,” these resources are here to help you see the possibilities already around you:

✨ Free Guide: 25 Successful Side Hustles for 2025
— Bart’s “memory jogger” to spark ideas you may be overlooking in your own life.

🌐 Website: BartMerrell.com
— Learn more about Bart’s story, resources, and side hustle process.

▶️ YouTube: Bart Merrell, The Side Hustle Samurai — Practical videos to help you start small and grow your confidence.

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If you’ve ever felt like you’re not enough or that your ideas don’t matter—this is your invitation to step into a safe space where you don’t have to carry those doubts alone.

Inside the UnCeiling Zone, you’ll find:

• Supportive peers who get it
• Live coaching and encouragement from me, Dr. Natalie Luke
• Simple, practical tools to help you believe in yourself, one small step at a time

Because you don’t need to have it all figured out—you just need to believe enough to take the next step. And we’ll be right there with you.

👉 Join the UnCeilin

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UnCeiling Your Career: At Any Age Book
📘 UnCeiling Your Career — At Any Age helps you battle self-doubt, build strategic plans, and keep a

UnCeiling Zone
The UnCeiling Zone is a members-only community designed to help you break past self-doubt and ceilin

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What happens when the world tells you you’re not enough — and you start to believe it? 

In this episode [EP 38] of UnCeiling You, host Dr. Natalie Luke engages in a profound conversation with Neena Perez about self-worth, healing from trauma, and the journey of self-discovery. Neena shares her personal story of overcoming significant challenges, including abuse and poverty, and how she transformed her experiences into strength. The discussion emphasizes the importance of self-trust, the dangers of outsourcing one's value, and the necessity of facing fears and judgment. Neena also highlights the power of storytelling and the impact it can have on others, as well as the importance of healing family relationships. The episode concludes with insights on overcoming self-doubt and embracing one's true self.

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UnCeiling Your Career: At Any Age Book
📘 UnCeiling Your Career — At Any Age helps you battle self-doubt, build strategic plans, and keep a

UnCeiling Zone
The UnCeiling Zone is a members-only community designed to help you break past self-doubt and ceilin

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In this episode (EP 37), Lynn Quinn discusses her model of the Four Zones of Communication, which includes the pink, yellow, higher, and halt zones. She emphasizes the importance of understanding these zones to foster better communication, build trust, and create a supportive community. The conversation explores the significance of introspection, reflection, and writing in effective communication. Lynn shares personal anecdotes and practical tools to help listeners navigate their communication styles and transform their mindset from a victim to a warrior mentality, ultimately leading to stronger connections and community building.

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Takeaways

• Lynn Quinn created the Four Zones of Communication model.
• Understanding the zones helps build trust and community.
• Introspection is key to effective communication.
• The pink zone fosters compassion and clarity.
• The yellow zone represents a victim mentality.
• The higher zone is about connection and flow.
• Reflection writing can help rewire your brain.
• Building a strong community requires trust and openness.
• Each interaction is unique and should be approached with presence.
• The Ferris wheel metaphor illustrates mental capacity and communication flow.

Resources

Lynn's Website: https://zoalq.com/

https://unceilingzone.com/

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UnCeiling Your Career: At Any Age Book
📘 UnCeiling Your Career — At Any Age helps you battle self-doubt, build strategic plans, and keep a

UnCeiling Zone
The UnCeiling Zone is a members-only community designed to help you break past self-doubt and ceilin

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In this conversation (EP 36), Dr. Michele D. Clark shares her profound journey through breast cancer, strokes, and personal trauma. She discusses the importance of redefining identity after trauma, the impact of community support, and the power of self-talk in healing. Dr. Clark emphasizes the need for women to embrace their stories and create a new standard of beauty that transcends physical appearance. Her insights inspire listeners to find resilience, faith, and purpose in their struggles, ultimately encouraging them to support one another in their journeys.

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Takeaways

• Dr. Michele D. Clark's journey includes surviving breast cancer and two strokes.
• Healing begins when you stop running from your pain.
• Community support is crucial in overcoming trauma.
• Self-talk can significantly impact your healing process.
• Redefining beauty goes beyond physical appearance.
• Faith plays a vital role in resilience during adversity.
• Transforming pain into purpose can empower others.
• It's important to share your story authentically.
• You don't have to go through struggles alone.
• Creating a supportive community can change lives.

Resources

Michele's Website:  www.micheledclark.com 

UnCeiling Zone: https://unceilingzone.com/

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Send us a text

UnCeiling Your Career: At Any Age Book
📘 UnCeiling Your Career — At Any Age helps you battle self-doubt, build strategic plans, and keep a

UnCeiling Zone
The UnCeiling Zone is a members-only community designed to help you break past self-doubt and ceilin

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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In this enlightening conversation (EP 35), Dr. Natalie Luke and Pat Fenner explore the transformative journey from isolation to connection, particularly in life changes such as divorce and career shifts. Pat shares her experiences rebuilding her life and community, emphasizing the importance of intentional networking and asking more profound questions to foster meaningful relationships. They discuss the power of podcasting as a tool for healing and community building, and the significance of mindset shifts in embracing change and personal growth. The conversation is rich with insights on self-discovery, empowerment, and the journey of reclaiming one's voice and identity.

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Takeaways

• Pat emphasizes the importance of community in overcoming isolation.
• Networking can be a powerful tool for personal and professional growth.
• Asking better questions leads to deeper connections with others.
• Intentional sharing of personal stories can foster stronger relationships.
• Mindset shifts are crucial in navigating life transitions.
• Podcasting serves as a therapeutic outlet and a means to connect with others.
• It's important to trust yourself during times of change.
• Gratitude can transform your perspective on challenges.
• You have the agency to choose your community and connections.
• Personal growth often comes from embracing vulnerability and sharing experiences.

Resources

📘 Rebuilding Life After a Gray Divorce: A Path to Healing, Significance, and Joy

📓 Pats' upcoming journal 

🌐 PatFenner.me website

The UnCeilingZone

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UnCeiling Your Career: At Any Age Book
📘 UnCeiling Your Career — At Any Age helps you battle self-doubt, build strategic plans, and keep a

UnCeiling Zone
The UnCeiling Zone is a members-only community designed to help you break past self-doubt and ceilin

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Learn More at https://unceilingzone.com/