Today's podcast is covering a HOT topic when it comes to mom life and managing "all the things"... Meal Planning!    We have to feed our kiddos right?! 

 

Meet Amanda Spackman, 

 

Amanda is a registered dietitian, certified personal trainer, and mom of 4 kids 7 and under. She runs the blog and podcast Planned, Prepped, and Productive where she helps parents (especially moms) learn to get along with the kitchen and create more peaceful family meals in their home.     In her spare time she loves baking, decorating her house, playing board games with her husband, or catching up on the latest crime tv show.     Inside the episode:    * Upleveling your strategy in the kitchen  * Change your mindset around meal planning  * Creating rhythms around meal planning and prep * Common meal plannnig roadblocks and how to deal with them   Connect with Amanda    Link to podcast: https://podcasts.apple.com/us/podcast/planned-prepped-and-productive-real-food-cooking-for/id1483453050   Link to free guide to mastering mealtime: https://www.callmebetty.com/4-secrets-subscribe/     Connect with Sarah    www.yoursimplybiglife.com/course