Welcome to Episode 150: Strategies for Enhancing Sequence Recall for Yoga Teachers with Host Sandy Raper. In this episode, Sandy equips you with three specific strategies that will enhance your memory and recall function to craft confidence to lead and teach impactful yoga class experiences.

Episode Highlights:

- Three strategies for simplifying the recall process of yoga sequence plans.

- How the "chunk" technique brings ease to recall.

- Using active recall learning to enhance your retrieval of yoga posture sequences.

- The difference between memorization and retrieval of stored information.

- Understanding your unique learning style to enhance recall and long-term memory.

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