I asked listeners what they’d like to hear me talk about and this was a response I recently received:

"You've talked before about having a health scare related to too much stress. Would you mind sharing more about what strategies you've learned/used to change your relationship with stress or how to prioritize to reduce stress?"

In this episode you'll learn my backstory about how stress literally nearly killed me and why I'm so quick to encourage others to manage their stress.

You'll learn the simple strategies I use and recommend to manage your thoughts and actions around stress and other undesireable situations.

Put these strategies to work for you and learn to level up your life!

To connect with me, leave comments or questions, or schedule a private coaching session, visit my website at www.kathleendavenport.com

Let's connect!

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Here's where you can find and connect with Kathleen in all the cozy corners where she hangs out:

https://linktr.ee/kathleendavenport

Available on all major podcast stations, Finding Focus with Kathleen Davenport is where transformation stories come alive. Whether you’re navigating a life transition, career pivot, or spiritual awakening, this podcast offers insight, inspiration, and real conversations with people who found clarity and purpose by following their inner guidance--and sometimes a strong nudge from the Universe. Host Kathleen Davenport, a retired military officer turned intuitive guide and psychic medium creates space for seasoned leaders, practical seekers, the spiritually curious, and anyone feeling called into something more.

Hosted on Acast. See acast.com/privacy for more information.