<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2293428/open_sms">Send us a text</a> We’ll explore what to do when those cravings hit, how mindfulness can help, and discover healthy alternatives. Plus, we’ll chat about building a balanced relationship with food. Let’s get started!<a rel="payment" href="https://www.buzzsprout.com/2293428/support">Support the show</a>

Send us a text We’ll explore what to do when those cravings hit, how mindfulness can help, and discover healthy alternatives. Plus, we’ll chat about building a balanced relationship with food. Let’s get started! Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2293428/open_sms" rel="noopener noreferrer">Send us a text</a>&nbsp;We’ll explore what to do when those cravings hit, how mindfulness can help, and discover healthy alternatives. Plus, we’ll chat about building a balanced relationship with food. Let’s get started!<a href="https://www.buzzsprout.com/2293428/support" rel="noopener noreferrer">Support the show</a>

Strategies to Manage Emotional Eating

Hello, I'm Imane Ghossoub, a registered dietitian from Lebanon, and I'm excited to welcome you to the Bee Healthy podcast. Join me as we revisit our engaging conversations from the "Start Living Right" radio show with Maya Nassar on Virgin Radio Stars 89.7FM every Tuesday morning. These podcasts bring our radio discussions to life, covering various nutrition topics. From debunking myths to discussing the latest trends, I'm here to make nutrition simple and enjoyable. If you're in Mansourieh, Dbayeh, or Broumana, or seeking advice online, I offer personalized consultations. Follow me on&nbsp; Instagram, Facebook, and TikTok&nbsp; @beehealthyleb for daily nutrition insights, fitness inspiration, and a supportive community. Embark on a journey to a healthier you with me!&nbsp; Understanding nutrition is about simplicity, and I am here to guide you every step of the way!

Health & Fitness

Nutrition

Hello, I'm Imane Ghossoub, a registered dietitian from Lebanon, and I'm excited to welcome you to the Bee Healthy podcast. Join me as we revisit our engaging conversations from the "Start Living Right" radio show with Maya Nassar on Virgin Radio Stars 89.7FM every Tuesday morning. These podcasts bring our radio discussions to life, covering various nutrition topics. From debunking myths to discussing the latest trends, I'm here to make nutrition simple and enjoyable. If you're in Mansourieh, Dbayeh, or Broumana, or seeking advice online, I offer personalized consultations. Follow me on  Instagram, Facebook, and TikTok  @beehealthyleb for daily nutrition insights, fitness inspiration, and a supportive community. Embark on a journey to a healthier you with me!  Understanding nutrition is about simplicity, and I am here to guide you every step of the way!

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Strategies to Manage Emotional Eating

Strategies to Manage Emotional Eating