In this episode I discuss everything from Strava popping off to Facebook live workout stress! Patreon: <a href="http://www.patreon.com/thehonestonlinecoach" rel="noopener">www.patreon.com/thehonestonlinecoach</a> Youtube: <a href="https://www.youtube.com/channel/UCqVf77jrWtCtFWVin9B0Zow" rel="noopener">https://www.youtube.com/channel/UCqVf77jrWtCtFWVin9B0Zow</a> Insta: <a href="http://www.instagram.com/timgallagher95" rel="noopener">www.instagram.com/timgallagher95</a> & <a href="http://www.instagram.com/thehonestonlinecoach" rel="noopener">www.instagram.com/thehonestonlinecoach</a> I help Men & Women achieve their true potential through performance coaching. Enquiries below: <a href="mailto:thehonestonlinecoach@gmail.com">thehonestonlinecoach@gmail.com</a>

In this episode I discuss everything from Strava popping off to Facebook live workout stress!Patreon: www.patreon.com/thehonestonlinecoachYoutube: https://www.youtube.com/channel/UCqVf77jrWtCtFWVin9B0ZowInsta: www.instagram.com/timgallagher95 & www.instagram.com/thehonestonlinecoachI help Men & Women achieve their true potential through performance coaching. Enquiries below:thehonestonlinecoach@gmail.com

In this episode I discuss everything from Strava popping off to Facebook live workout stress! Patreon: <a href="http://www.patreon.com/thehonestonlinecoach" rel="noopener noreferrer">www.patreon.com/thehonestonlinecoach</a> Youtube: <a href="https://www.youtube.com/channel/UCqVf77jrWtCtFWVin9B0Zow" rel="noopener noreferrer">https://www.youtube.com/channel/UCqVf77jrWtCtFWVin9B0Zow</a> Insta: <a href="http://www.instagram.com/timgallagher95" rel="noopener noreferrer">www.instagram.com/timgallagher95</a> &amp; <a href="http://www.instagram.com/thehonestonlinecoach" rel="noopener noreferrer">www.instagram.com/thehonestonlinecoach</a> I help Men &amp; Women achieve their true potential through performance coaching. Enquiries below: <a href="mailto:thehonestonlinecoach@gmail.com" rel="noopener noreferrer">thehonestonlinecoach@gmail.com</a>

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The civil show is a lifestyle podcast by Tim Gallagher. Fitness - Lifestyle - Mindset.

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The civil show is a lifestyle podcast by Tim Gallagher.Fitness - Lifestyle - Mindset.

The civil show is a lifestyle podcast by Tim Gallagher. Fitness - Lifestyle - Mindset.

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Strava kudos?

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