🗣️ What if one of the most powerful vocal exercises was already in your kitchen?

Today’s Spasmodic Dysphonia voice session focuses on the straw technique — a deceptively simple but powerful tool used to improve vocal tone, posture, and breath control.

🎯 In this session, we cover:

How to eliminate “phone voice” with posture and breath

Why a straw can dramatically reduce vocal tension

Daily warmup technique for voice recovery

Perfect practice for Spasmodic Dysphonia, Muscle Tension Dysphonia, and fatigue

💡 All you need is a straw and a few minutes to begin restoring your voice with purpose and presence.

🎧 Hosted by: Drew Hanson

📆 Released: June 24th

🔁 Repeat this routine as part of your weekly recovery

🔔 Subscribe for more real-world voice drills and SD support

#SpasmodicDysphonia #VoiceExercises #StrawTechnique #DailyVoiceDrill #DrewHanson #SpeechTherapy #PhoneVoiceFix #VocalHealth #SOVT #BreathingForVoice

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Search Spotify, Apple, and wherever you get Podcasts searching "Spasmodic Dysphonia Exercises"

The device being used is Forebrain.

https://www.forbrain.com/?affiliate=3A9905993

I also use "The Breather" for increased breath support.

https://amzn.to/3vryKDf

Daily Gallon of Water with Hours

https://amzn.to/49HiWKA

#laryngealdystonia #spasmodicdysphonia #muscletensiondysphonia #voiceexercises #vocalcords #voicepower #voicedisorder #speechtherapy #spasticdysphonia #voicebreaks #vocalcordspasms #robertfkennedy #RobertKennedy #DailyDrill #EliminateSpasmodicDysphonia #CureSpasmodicDysphonia #CureLaryngealDysphonia #TreatSpasmodicDysphonia #BotoxAlternativeToSpasmodicDysphonia