Episode 5! 
Charlie from CB Nutrition is back again and we're answering your questions... again! 

We covered off
- Should you try and strip bodyfat during a global pandemic, and other stressful situations?
- What should training look like when gyms open up again?
- Nutrition for power
- Is sugar as addictive as heroin? (Spoiler alert, it isn't...)
 
Enjoy and as always, drop us a message on insta to @knightstrength or @redbeardbarbellclub for me and @cbnutrition_ for Charlie!

Episode 5! Charlie from CB Nutrition is back again and we're answering your questions... again! We covered off - Should you try and strip bodyfat during a global pandemic, and other stressful situations? - What should training look like when gyms open up again? - Nutrition for power - Is sugar as addictive as heroin? (Spoiler alert, it isn't...) Enjoy and as always, drop us a message on insta to @knightstrength or @redbeardbarbellclub for me and @cbnutrition_ for Charlie!

Strength Chat Ep. 5

Chatting around all things strength training and nutrition. 
Answering your questions without the nonsense and dogma attached to the industry!

Health & Fitness

Fitness

Chatting around all things strength training and nutrition. Answering your questions without the nonsense and dogma attached to the industry!

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Strength Chat Ep. 5

Strength Chat Ep. 5