Episode 2 of Strength Chat Q&A with Charlie from CB Nutrition and Charlie from Knight Strength! Focusing on your questions! 
We covered off:
- Mindset for training and Nutrition through lockdown
- Macro % split
- Walking! 
- Protein intake
- Stress
 
Send us your questions for the next episode :)

Episode 2 of Strength Chat Q&A with Charlie from CB Nutrition and Charlie from Knight Strength! Focusing on your questions! We covered off: - Mindset for training and Nutrition through lockdown - Macro % split - Walking! - Protein intake - Stress Send us your questions for the next episode :)

Episode 2 of Strength Chat Q&amp;A with Charlie from CB Nutrition and Charlie from Knight Strength! Focusing on your questions!&nbsp;
We covered off:
- Mindset for training and Nutrition through lockdown
- Macro % split
- Walking!&nbsp;
- Protein intake
- Stress
 
Send us your questions for the next episode :)&nbsp;

Strength Chat ep.2

Chatting around all things strength training and nutrition. 
Answering your questions without the nonsense and dogma attached to the industry!

Health & Fitness

Fitness

Chatting around all things strength training and nutrition. Answering your questions without the nonsense and dogma attached to the industry!

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Strength Chat ep.2

Strength Chat ep.2