In this Episode we talk with Brad Godbold, head  strength Coach at New York University . We talk  about Brads Journey from playing football, to training in the military ,and eventually his current role as head strength coach at NYU. How the lessons and mind set that were instilled in him through these experiences  have all shaped his coaching philosophy today ,  

In this episode we speak with Performance  Coach, Drew Walsh. Drew and I coached together for a number of years at Long Island University,  Brooklyn . We begin with his journey through his early years of growing up playing baseball on Staten Island , eventually playing  at the Division 1 level and his transition as a Coach . We discuss how his approach to the game as player has molded him into the coach he is today, and how the same passion he had for the game continues to be his driving  force in performance.

In This Episode we talk with my mentor  Head Strength Coach Richard James former Olympian , teacher and now strength coach . We go through his journey from growing up in Jamaica we take a deep look into the adversity he faced and how he applied those lessons to push him to run at the highest level. He eventually became a head strength coach at a division 1 university and he continues to use his teaching to change lives on a daily basis . we also talk about the adversity facing today youth athletes and many of the current issues that they deal with.