Will Ruth, Blake Gourley, and Joe Deleo break down one of the best lifts for rowing performance, muscular balance, and back health, talking techniques, variations, and training for in-season and off-season.

Strength Coach Roundtable: Dead Lifting for Rowers

Rowing Chat is the podcast network dedicated to rowing.  We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you.  
Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.

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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.

Rowing Chat is the podcast network dedicated to rowing.  We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you.  
Go to https://rowing.chat/ for links to the latest episodes &amp; subscribe in your favourite podcast software.

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Strength Coach Roundtable: Dead Lifting for Rowers

Strength Coach Roundtable: Dead Lifting for Rowers

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