Recorded over the past few months and uploaded to Instagram, these current uploads are audio taken from these videos at the request of my follows. 

When I walk I love to listen to Podcast, uploading the audio people can listen to me as they walk, clean or anything else.  The quality isn't the best as recorded using my iPhone but as of Monday 29/06/2020 things will get drastically better.

Hope you enjoy and below is a little description about what the Podcast is about:

Hi everyone,

Hope your all well and keeping safe and sane!
A follow on from yesterday. I was meant to answer a few of your questions and started gassing away as usual! Apologies if I didn’t get around to your question and will try and do so over the next few days.
Today’s video I spoke of losing control and trying to gain it back. The reasons why I lose or lost control and how I deal with this xx

If you liked what you heard then please consider subscribing to my channel here, leaving a 5 star rating.

Please also find me at the below sites:

Website: www.strengthhut.uk

Instagram: www.instagram.com/strengthhut

YouTube: https://www.youtube.com/channel/UCQR7Gpn6rAEAx4gsrP4tPNA or pop onto YouTube and type in Strength Hut and I should pop up.

Thanks all