Strength Hut | Season 2 - Ep 3 | Fasted or Fed Training

I get a lot of questions from my followers on Instagram and I sit down with a coffee and answering a few every Monday.Its starting to get a thing and people are messaging to say they are looking forward to the Monday talks so I thought I would put the audio down on a podcast so now you can do your walks whilst listening rather than having to open Instagram.I hope you enjoy the podcasts and I will be uploading every week on a Monday.Please check out my Instagram, Youtube and Website.

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Strength Hut | Season 2 - Ep 3 | Fasted or Fed Training

Strength Hut | Season 2 - Ep 3 | Fasted or Fed Training