Strength in Depth

Strength in Depth

By Luke TaylorHealth & Fitness
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Strength in Depth episodes

  • Episode two- Des Buckingham

    In episode two of the #StrengthInDepthPod I have the pleasure of talking to first team coach at Melbourne City FC, Des Buckingham. We discuss his journey spanning all corners of the globe and what he's learnt about working within high performing teams, collaboration, leadership and his perceptions of strength and conditioning practitioners in an applied setting.


    Some key takeaways:

    • Enjoy what you do
    • The importance of collaboration
    • Being good with people is often the most important trait

      • If you enjoy the episode we would love you hear your thoughts via social media give us a follow on twitter @luket88 and Instagram @Taylor_Performance or leave a review 

      39 min
    • Episode one- Emily Cain

      In episode one of the #StrengthInDepthPod we speak to Physical performance coach Emily Cain about her journey from intern to a coach with over a decade of experience combining PhD study with working with international footballers. 

      Some key takeaways:

      - The importance of networking 

      - No such thing as a bad question

      - Coach wherever you can to whoever you can, whenever you can!


      If you enjoy the episode hit the subscribe button, and give us a follow on twitter @luket88 and Instagram @Taylor_Performance   

      1 hr 11 min

    About Strength in Depth

    From the publisher's feed

    Hosted by Luke Taylor of TAYLOR Performance aiming to bridge the gap between formal education and what Sport Science practitioners are asked to do in a range of applied settings with a vast array of…