Strength Matters

By Strength Matters

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach J

... more

5

4747 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Strength Matters:

How many episodes does Strength Matters have?

The podcast currently has 426 episodes available.

Strength Matters episodes:

November 25, 2020 Stop Training Like the Elite!
Have you ever tried a training program from a magazine promising that you’ll be looking like the elite athlete or actor on the cover in a few months? These articles make it sound easy…
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
23min
January 27, 2020 How fit are you really? Strength & cardio tests for people over thirty.
In today’s episode, we’ll be discussing basic tests and assessments that can help you understand where your current strength and cardio levels stand and what you need to work on.
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
46min
January 20, 2020 How To Ensure That You Get The Fat Loss Results You Want
What can you do to ensure that you get the fat loss results you want? How does food logging help you lose weight? And why don’t more meal plans work? Let's find out...
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
47min
January 13, 2020 How To Start Your Brand New Fitness Plan The Right Way
There's one thing that all levels of everyday athletes do prior to starting a new workout routine... and that is they get assessed.
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
32min
January 06, 2020 How To Make Your New Year’s Fitness Resolution Stick
A new year is a good time to set new goals for yourself, and many of those goals revolve around fitness. However, it’s well known that New Year’s resolutions aren’t always effective – a very large number of them fail every year.
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
27min
January 02, 2020 Over 30? Here’s How To Approach Cardio Training…
You hear a lot about the importance of cardio, but how do you get started with cardio if you’re a beginner over 30? You may have noticed that it’s harder to do things that you previously did easily. You may even be telling yourself that you “used to be able” to do those cardio-related exercises, but not anymore.
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
25min
December 30, 2019 Is Online Personal Training Right For Me?
Is online training right for you? The answer is: it depends. In today’s episode, you’ll hear more about online training, including the benefits and the disadvantages of this type of training.
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
33min
December 26, 2019 Strength Training Principles For People Over 30
Here's how we approach strength training with people over 30. We don't hold back in this one...
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
37min
December 16, 2019 The Pitfalls of Thinking Short-Term In Fitness
Why is it more important to chase volume than intensity? This is just one of many questions addressed in today’s episode with Andrew Read.
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
1h 1min
December 12, 2019 [Case Study] Training With Insomnia
Insomnia is debilitating. But how do you train when you're constantly exhausted. Here's what we discovered...
Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
...more
46min

FAQs about Strength Matters:

How many episodes does Strength Matters have?

The podcast currently has 426 episodes available.

More shows like Strength Matters

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,510 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,546 Listeners

The Daily by The New York Times

The Daily

111,382 Listeners

Tactical Fitness Report with Stew Smith Podcast by Stew Smith

Tactical Fitness Report with Stew Smith Podcast

158 Listeners

Up First from NPR by NPR

Up First from NPR

56,005 Listeners

Jeremy Scott Fitness by Jeremy Scott Fitness

Jeremy Scott Fitness

1,690 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,944 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

660 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,011 Listeners

The Wake Up Call with Jesse Fuller by Jesse Fuller

The Wake Up Call with Jesse Fuller

0 Listeners

Just Ruck It by Lindsay LaBella

Just Ruck It

4 Listeners