On today’s episode we answer the question Are you expecting to much of yourself? Sometimes we give ourselves a hard time. It’s time to give ourselves a break and respect the process.

On today’s episode we learn changing our view of the things that happen in life will change the way they affect us.

On today’s episode we learn why it’s so important to focus on your own life.

In today’s episode we address people pleasing for the sake of validation.

On today’s episode we answer the question Are you surrounding yourself with people that promote healing?

In today’s episode we see the lady from episode 3 in rational perspective. Don’t forget to download our free resource Planning for Victory http://www.boldlyvirtuouslifecoaching.com/store/c2/Courses_and_Coaching_.html. Need help managing your emotions or with the healing process email me at [email protected]

Today’s episode gives a clear understanding of Rational perspective vs Emotional Perspectives. Don’t forget our free resource download at http://www.boldlyvirtuouslifecoaching.com/store/c2/Courses_and_Coaching_.html

Today’s episode we will look at offense from and offender’s prospective. Some getting a good understanding of people with help you to forgive them easier. Downloaded our free resource at http://www.boldlyvirtuouslifecoaching.com/store/c2/Courses_and_Coaching_.html

Today’s episode is in accepting responsibility. In order to heal from your past you must first understand you have a part in what happened and only you can do the necessary work to heal. Please down the free resource that can be coupled with this podcast at http://www.boldlyvirtuouslifecoaching.com/store/c2/Courses_and_Coaching_.html.