What is your creed? What are the pillars that build your coaching philosophy?  This week we discuss what this looks like for us when it comes to coaching and education as well as how we plan to build this show and website around our three core principles, Strength, Knowledge, & Performance.  We also pick right up where we left off last week discussing how we progress our new athlete or client from assessments and interviews to the weight room and begin building his or her program.   

We also spent some time discussing what the plans to reopen facilities and schools may look like as mandatory shut downs seem to be coming to an end and how we can safely return to the weight room. 

We have some giveaways starting this week so make sure to follow us on Instagram (@strenghquest1) 

If you have questions to submit please email us at [email protected] 

www.strengthquestpod.com 

Season 1, episode 1 is here!  After a few years of back and forth we finally get down to business and we are not wasting any time.  In this episode we take some time to explain who we are and what are plan is moving forward.  Coach Hicks and Coach Mitchell both explain their history in strength sports and how that lead to careers in Strength & Conditioning as well as Powerlifting.  Finally, we get into what the layout of this show is going to look like and how we want to be a resource for coaches, athletes, and parents moving forward.  There is a lot of information out there if you want to get bigger, faster, and stronger, but how do we find what is helpful and safe from a coaching perspective and how do we server our athletes in the best way possible? Hopefully, that is where we can step in and provide some direction in the never ending quest for all things strength, knowledge, and performance. 

Find us on Instagram- @strengthquest1

Latest articles available at www.strengthquestpod.com