This is a self-awareness practice to help you reconnect with your strengths.

In this short Inner Experiment, you’ll be guided to:

• Identify 5 of your natural strengths (no need to overthink here!)
• Reflect on how you’ve used them recently
• Explore new, unexpected ways to apply them
• Begin trusting what’s already working for you

Perfect for weeks when you’re doubting your abilities or starting something new.

Let it remind you: you’re not beginning from scratch- you’re building on what’s already strong.

🪞Best experienced with a notebook, quiet space, and a spirit of curiosity.

🎙 New meditations and episodes of The Inner Space drop every alternate Tuesday.

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