Strength Talk & Shop

Strength Talk & Shop

By Strength Talk & ShopHealth & FitnessFitness
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Strength Talk & Shop episodes

  • #10 Shawn Pitcher Part 2 IMG Academy
    Shawn Pitcher IMG Academy 2010-2012 D3 football, DT, Buffalo State College
    2012-2015 strength and conditioning intern under mentor Nate Young
    2010-2015 graduated with my BS in Dietetics and nutrition, mentored under Dr. Carol Denysschen 
    Summer 2015: strength and conditioning/nutrition intern, mentored under greg pyszczynski, Craig Timmons, Jon Girard
     2016: Pittsburg State University Graduate strength and nutrition graduate assistant. Mentored under Matt Nelson and was apart of women’s track National D2 Championship. Graduated with MS in human performance and recreation 
    Summer 2016: University of Missouri, Nutrition Intern, mentored under Ryan Reist
    2017 Nationwide Children’s Hospital, sports performance Specialist, mentored under Jeff Sydes + The Spot Athletics, Director of nutrition and performance coach, mentored under JL Holdsworth 
    2018: University of Mississippi, doctoral sports nutrition graduate assistant, mentored under Dr. Mellinda Valliant and Kate Callaway
    2019: IMG Academy, nutrition coach, mentored under Jackie Barcal (current location)
    Books: Belicheck, Conjugate U, 5-3-1, anything form EliteFTS, subtle art of not giving a F, Good to Go, Can’t Hurt me/ master your mind, urban Meyer above the line
    Podcasts:
    Research based: muscle expert Ben pakulski, dr. Bubbs
    Strength: joe defranco industrial strength show, kabuki podcast, the barbell life, mark bell power project, Westside podcast, physical preparation
    Laugh: Joe Rogan podcast, the church of what’s happening now/ Joey Diaz 
    Nutrition: sigma nutriton, vive nutriton
    Instagram-rdstrength607
    38 min
  • #9 Wayne Adams Catawba College
    Wayne Adams is the Director of Sports Performance at Catawba College, a Division 2 school in Salisbury North Carolina. He was previously at Sacred Heart University for 4 years as an Assistant Strength Coach and Associate Head Strength Coach. He completed his Master's Degree as a GA at Morehead State University. He has volunteered and interned at Wake Forest University, the University of Richmond, and his Alma Mater James Madison University while also working in the private sector at Hartstrong training in Winston-Salem, NC. Wayne is a former wrestler, certified through the CSCCa and USA-W, and has recently competed in Olympic Weightlifting.
    twitter - @CoachWayneAdams / @catawba_strngth
    instagram - @bwadamsjr / @catawbasportsperformance
    36 min
  • #8 Will Quillman Air Force Football
    Current Position
    Assistant Football Strength and Conditioning Coach at the United States Air Force Academy - Fall 2017 to Current 
    Past Experience
    Intern at USAFA with Football - Spring to Summer 2017
    Graduate Assistant at the University of Colorado Springs with Mens Basketball, Track & Field, and Women's Golf - Fall 2016 to Spring 2018
    Intern at USAFA with Olympic Sports - Fall 2016
    Intern at the University of Kentucky with Football - Summer 2016
    Education
    Masters of Sciences in Sports Medicine with an Emphasis in Strength and Conditioning from the University of Colorado Springs - 2016 to 2018
    Bachelors of Sciences in Exercise Science with a double minor in Strength & Conditioning and Nutrition from Lindenwood University - 2012 to 2016
    Certifications
    NSCA CSCS
    USAW SPC - LVL 1
    FIRST AID/CPR
    Social Media 
    Instagram (personal page) - @Will_quillman 
    Twitter (professional page) - @93Quillman 
    ------
    Your Host Coach Matthew Smith
    Instagram- coachstrength91
    Twitter- coachsmithsc
    51 min
  • #7 Don Day Georgia Southern University
    Don Day Bio
    From Akron, Ohio. Played Nose tackle at the University of Findlay. Interned at BGSU summer 2012. Interned at the University of Akron summer 2013/spring 2014 as a strength coach and with wide receivers. GA at Akron 2014-summer 2015. Then made different stops at RMU and American University from 2015-2016. RMU worked mainly softball/football. Assisted men's/women's lax. American worked track/cross country. Programmed speed/agility for field hockey + men's/women's soccer. Assisted with every sport (didn't have football at American). Summer 2016 went to WKU as an assistant. Main duties were combo, OL/DL and injured players. Went to Buffalo as an assistant director working football (offensive/defensive line) then became the interim director in the summertime. Left Buffalo to become the assistant here at Georgia Southern working just football. Recently have been working football, baseball, women's soccer and track+field. 
    Donald Day MS, S.C.C.C, USAW
    49 min
  • #6 Shawn Pitcher "Nutrition, Buy-In & Building Relationships”
    Bio:
    2010-2012 D3 football, DT, Buffalo State College
    2012-2015 strength and conditioning intern under mentor Nate Young
    2010-2015 graduated with my BS in Dietetics and nutrition, mentored under Dr. Carol Denysschen 
    Summer 2015: strength and conditioning/nutrition intern, mentored under greg pyszczynski, Craig Timmons, Jon Girard
     2016: Pittsburg State University Graduate strength and nutrition graduate assistant. Mentored under Matt Nelson and was apart of women’s track National D2 Championship. Graduated with MS in human performance and recreation 
    Summer 2016: University of Missouri, Nutrition Intern, mentored under Ryan Reist
    2017 Nationwide Children’s Hospital, sports performance Specialist, mentored under Jeff Sydes + The Spot Athletics, Director of nutrition and performance coach, mentored under JL Holdsworth 
    2018: University of Mississippi, doctoral sports nutrition graduate assistant, mentored under Dr. Mellinda Valliant and Kate Callaway
    2019: IMG Academy, nutrition coach, mentored under Jackie Barcal (current location)
    Books: Belicheck, Conjugate U, 5-3-1, anything form EliteFTS, subtle art of not giving a F, Good to Go, Can’t Hurt me/ master your mind, urban Meyer above the line
    Podcasts:
    Research based: muscle expert Ben pakulski, dr. Bubbs
    Strength: joe defranco industrial strength show, kabuki podcast, the barbell life, mark bell power project, Westside podcast, physical preparation
    Laugh: Joe Rogan podcast, the church of what’s happening now/ Joey Diaz 
    Nutrition: sigma nutriton, vive nutriton
    Instagram-rdstrength607
    32 min
  • #5 Nick Kuhlman "Optimize your athletes"

    Nick Kuhlman is an Assistant Strength and Conditioning Coach and the Director of Performance for Women’s Basketball at the University of South Alabama. A 2014 B.S. graduate of Hampden-Sydney College and a 2018 M.S. Graduate of West Texas A&M University, Nick has also made coaching stops at universities in Virginia, North Carolina, Tennessee, and Texas. Additionally, Nick has number of academic and research interests, including training load monitoring technology, subjective ratings of wellness and perceived exertion, and more broadly, the role of the S&C coach within the ever-changing landscape of collegiate athletics.

    Coach Nick Kulman Twitter- @USACoachNick [email protected]

    Coach Matthew Smith Twitter @coachsmithsc Instagram-coachstrength91 [email protected]

    30 min
  • #4 Nicole Shattuck "How Do You Separate Yourself?"
    Nicole Shattuck joined the Bucknell strength and conditioning staff in March 2019. Prior to her arrival at Bucknell, Shattuck spent the previous 13 months as an assistant strength and conditioning coach at Wofford, where she worked primarily with the Terriers' football, volleyball, women's lacrosse, and men's and women's tennis teams.
    A native of Rochester, N.Y, attended SUNY Geneseo and earned a B.S. in business administration in 2009. She was a member of the school's inaugural women's ice hockey team. 
    After working in sales and corporate marketing in Rochester for a few years, Shattuck transitioned to group and personal training. She opened a studio gym in 2016, became NSCA-CSCS certified that year and started in collegiate strength and conditioning after working with numerous high school and collegiate student-athletes at her studio.
    Shattuck interned at Metropolitan State University in Denver, Colo., where she worked with all 17 varsity sports. She then became an assistant strength coach at MSU Denver in spring of 2017, where she was responsible for programming mainly for the golf, tennis, and cross country teams. Shattuck was hired at Wofford in January 2018 ans was in charge of all strength and conditioning aspects for the volleyball, women's lacrosse, and men's & women's Tennis teams. She also assisted with football strength and conditioning and trained the men's & women's basketball teams in the spring of 2018.
    Shattuck is USA-W certified, USA Rowing certified, and Precision Nutrition certified. She will complete her M.S. in kinesiology in June 2019 from A.T. Still University.
    Her Social Media outlets are
    Twitter- @_nicole_lilia
    Instagram- @nicole_lilia
    -------
    Coach Matthew Smith
    Twitter- CoachSmithSC
    Instagram- @coachstrength91
    30 min
  • #3 Taylor Hunt “Football Field to the Weight Room"

    Coach Taylor Hunt is a former football player at Simpson College.  After his playing days were over he interned at the University of South Dakota, The

    University of Northern Iowa, and Northwest Missouri State. These internships helped him grow as a coach where he is now the Assistant Strength & Conditioning coach at Dakota State University.  Coach Hunt also competes in Olympic weightlifting and discusses that with us. 

    Coach Taylor Hunt's contact 

    Twitter-@TaylorCHunt1 

    Instagram- taylorhunt54

    ---------

    Coach Matthew Smith 

    Twitter- CoachSmithSC

    Instagram-coachstrength91

     

    32 min
  • #2 Nick Giblin CSCS & USAW-1 "Go through some nightmares to build your dreams"

    Today's guest is Nicholas Giblin CSCS & USAW-1. Nick is the wwner of All Heart Sports Performance Head S&C Coach at Calvary Christian Highschool in Clearwater, FL. Nick is one of the top minds in strength & conditioning. 

    This is a great podcast where we discuss the process of starting a strength program in Florida. Learning about what helps make an athlete tick and how we as coaches can 

    "Go through some nightmares to build your dreams". 

    Coach Nick Giblin Social Media

    Twitter- @coachgiblin & @CalvaryStrength

    Instagram- coachnick_83 


    Follow Coach Matthew Smith 

    Twitter- @CoachSmithSC

    Instagram-coachstrength91


       


    30 min
  • #1 Jake Bush CSCS, USAW "The Road to Coaching"

    Episode 1- Jake Bush Jake Bush is  the Associate Strength Coach - Allegiate Gym along with S&C Coach, Girls Basketball - El Segundo High School. Jake has been professionally coaching and working in fitness for 5 years. Background and bachelors in fine art. Certifications include: CSCS, FMS, and USAW. Good amount of group based and high school level coaching. Married and expecting first baby in less than 2 months. Grew up in Maryland right outside D.C., but lived in Los Angeles area for last 15 years. 

    Jake's Social Media Twitter- @coachj_bush   Instagram- @mr.wagyu Email- [email protected]  

    Follow Coach Matthew Smith  Twitter- @coachsmithsc Instagram- coachstrength91 Email- [email protected]

      


    31 min

About Strength Talk & Shop

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We talk all things strength, nutrition and coaching. Professionals just talking shop