Strength to Rise

Chad Wesley Smith, owner of Juggernaut Training Systems, is accompanied by Greg Panora (Former World Record holder in Geared Lifting) and Vincent Dizenzo (Powerlifter/Bench Press Specialist) in our last episode of the season. These well known athletes are asked who their biggest influences are, and their response is remarkable. Powerlifters, Bodybuilders, CrossFitters, and fitness-lovers alike will share that they are influenced by men or women from various fitness backgrounds, so why is it that there is a divide in the fitness community? These guys might be on the right to track as to why. Despite the different gyms, meets, federations and sponsorships; these men share a mutual respect and admiration for each other. Can the rest of the fitness community follow suit?

See the video on our Strength to Rise YouTube channel at https://youtu.be/GOYVYBSncSw

Jeff and Robin of TrueForm Runner bring to light the importance of education in all aspects of fitness. Just as form is critical in strength training and lifting, it is also critical in running, and even something as simple as walking. Unlike any other of its kind, this motorless treadmill focuses on the mechanics and quality of movement to help correct form and make its users more efficient runners. With CrossFit having the belief that running is a fundamental part of fitness, the TrueForm Runner has been implemented in many of its gyms and meets, and is quickly becoming a commodity in various other types of gyms. Tyler and Drew ask their guest speakers what sets them apart and what features we should expect to see in the near future.

See the video on our Strength to Rise YouTube channel at https://youtu.be/ceoN2oMNCT0

Pro Strongman, and overall bad ass, Matt Mills gives insight as to why it is important to take all approaches of training into consideration when becoming your best self. Matt gives credit to Strongman training for his athleticism and Powerlifting training for his strength, but makes it clear that neither is attainable without the proper nutrition and mental preparation. Although Tyler and Drew have intentions to bring the fitness community together as a whole, a little friendly competition is sparked. A Strongman, a CrossFitter, and a Powerlifter…who wins this fight?

See the video on our Strength to Rise YouTube channel at https://youtu.be/ncVwosGFLgc

Wil Fleming, an Olympic weightlifting coach and sole owner of Force Fitness Performance in Bloomington, IN, gives us insight into the wonderful world of weight lifting. In an effort to have various fitness communities become one, Wil explains how weightlifting has been incorporated in CrossFit and independent gyms alike. In this episode, Wil covers the benefits of weightlifting, the importance of education, favorite books that have inspired him, and fun facts about his upbringing (spoiler alert: Wil is a part time Hawk whisperer!).

See the video on our Strength to Rise YouTube channel at https://youtu.be/EoU7txLIJgc

Most people in the fitness industry have, at one point, considered becoming a coach, or wondered what it takes to open a gym of their own. With the fitness industry rapidly expanding, there are certain values that one must possess to stand out and ultimately grow a loyal following. Based on real life eye-opening experiences, Tyler and Drew tell us what it takes to become a successful business owner. Learn how Strength to Rise will use the fitness industry as their vehicle for communication as they set the pace for the future of the STR podcast series.

See the video on our Strength to Rise YouTube channel at https://youtu.be/EI_3ViGHEAk