Renee discusses how she started strength training in her late 40’s, and how we can get more women into strength training who are starting later in life.                                              You can find Renee in IG @reneeeckbergfitness

Renee discusses how she started strength training in her late 40’s, and how we can get more women into strength training who are starting later in life. You can find Renee in IG @reneeeckbergfitness

Strength Training As You Age with Renee Eckberg

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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Strength Training As You Age with Renee Eckberg

Strength Training As You Age with Renee Eckberg