In this Short not so cold podcast, Nadav and I ( and Charlie) speak about Strength training for hikers and how important it is.<a href="https://shareasale.com/r.cfm?b=2166482&u=2761142&m=132188&urllink=&afftrack=">Bearfoot Lifting Shoes</a>  Code TBSR10<a href="https://earthrunners.com/?rfsn=5937776.5c651a">Earthing Sandal TBSR10 - 10% off.</a>  Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"<a href="https://bit.ly/32oFxyZ">Legion Sports Supplements 20% off Haber</a>  Code " Haber" <a href="https://marketplace.trainheroic.com/workout-plan/program/haber-program-1655291893?attrib=541443-pod"> </a> <a href="https://marketplace.trainheroic.com/workout-plan/program/haber-program-1655291893?attrib=541443-pod">Barefoot Transition Course </a> <a rel="payment" href="https://www.buymeacoffee.com/TBSR">Support the show</a>

In this Short not so cold podcast, Nadav and I ( and Charlie) speak about Strength training for hikers and how important it is. Bearfoot Lifting Shoes Code TBSR10 Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10" Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show

In this Short not so cold podcast, Nadav and I ( and Charlie) speak about Strength training for hikers and how important it is.<a href="https://shareasale.com/r.cfm?b=2166482&amp;u=2761142&amp;m=132188&amp;urllink=&amp;afftrack=" rel="noopener noreferrer">Bearfoot Lifting Shoes</a>&nbsp; Code TBSR10<a href="https://earthrunners.com/?rfsn=5937776.5c651a" rel="noopener noreferrer">Earthing Sandal TBSR10 - 10% off.</a>&nbsp; Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"<a href="https://bit.ly/32oFxyZ" rel="noopener noreferrer">Legion Sports Supplements 20% off Haber</a>&nbsp; Code " Haber" <a href="https://marketplace.trainheroic.com/workout-plan/program/haber-program-1655291893?attrib=541443-pod" rel="noopener noreferrer">&nbsp;</a> <a href="https://marketplace.trainheroic.com/workout-plan/program/haber-program-1655291893?attrib=541443-pod" rel="noopener noreferrer">Barefoot Transition Course </a> <a href="https://www.buymeacoffee.com/TBSR" rel="noopener noreferrer">Support the show</a>

Strength Training For Hikers

Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!

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Strength Training For Hikers

Strength Training For Hikers