Boxing Science Podcast

STRENGTH TRAINING FOR MMA PERFORMANCE | Interview with Dr Lachlan James - PODCAST EP #11

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In this fantastic podcast episode we speak to S&C researcher Dr Lachlan James

Lachlan has performed a range of revolutionary research in the sport of MMA - and will be sharing insights to strength and speed characteristics of MMA athletes, assessment protocols and training strategies.

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Boxing Science PodcastBy Boxing Science
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