This episode talks about how training changes while you age, and how your training will change in your 40’s versus 20’s.                                                The Beginner To Badass Lifter Program is here! Use code LIFTER for 10% off https://badasslifter.com/beginner-to-badass-lifter

This episode talks about how training changes while you age, and how your training will change in your 40’s versus 20’s. The Beginner To Badass Lifter Program is here! Use code LIFTER for 10% off https://badasslifter.com/beginner-to-badass-lifter

Strength Training In Your 20’s vs. Your 40’s

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

Share Strength Training In Your 20’s vs. Your 40’s

Sign up to save your podcasts

Strength Training In Your 20’s vs. Your 40’s

Strength Training In Your 20’s vs. Your 40’s