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From The Source Podcast. Episode 22 out now.
#fromthesourcepodcast #podcasting #podcastshow #newpodcastepisode
Runners, Get Stronger!
This week we're all about strength training for runners.
Learn how building muscle makes you a faster, more injury-resistant runner. Discover key exercises, routine creation, and bodyweight vs. weight training options.
Subscribe and follow the channel. Social links below.
Linktree: https://linktr.ee/fromthesourcepodcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/from-the-source-podcast/id1731748532
Spotify: https://open.spotify.com/show/1CKMfe7YkTlDru4O7PysHf
153 Mile Charity Race: https://www.justgiving.com/page/racing-daylight-1718132572913
Hosted on Acast. See acast.com/privacy for more information.
From The Source Podcast. Episode 22 out now.
#fromthesourcepodcast #podcasting #podcastshow #newpodcastepisode
Runners, Get Stronger!
This week we're all about strength training for runners.
Learn how building muscle makes you a faster, more injury-resistant runner. Discover key exercises, routine creation, and bodyweight vs. weight training options.
Subscribe and follow the channel. Social links below.
Linktree: https://linktr.ee/fromthesourcepodcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/from-the-source-podcast/id1731748532
Spotify: https://open.spotify.com/show/1CKMfe7YkTlDru4O7PysHf
153 Mile Charity Race: https://www.justgiving.com/page/racing-daylight-1718132572913
Hosted on Acast. See acast.com/privacy for more information.