In this episode i go over some tips for strength training and how that can assist different styles of training! I also talk about some mistakes i made before in the past when it comes to strength training

Strength Training + Q&A

This podcasts aim is to give the best value to the listener when it comes to training, nutrition and mindset! There is a wide range of guest episodes to choose from also; where we discuss topics of Personal Training and growing your business :)

Share Strength Training + Q&A

Sign up to save your podcasts

Strength Training + Q&A

Strength Training + Q&A