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Strength Training: The Best Tips and Strategies to Getting Stronger Audiobook by Epic Rios
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Strength Training: The Best Tips and Strategies to Getting Stronger
Subtitle: Health and Fitness, Book 2
Author: Epic Rios
Narrator: David Durand
Format: Unabridged
Length: 1 hr and 18 mins
Language: English
Release date: 11-06-17
Publisher: Epic Rios
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Do you want to get stronger?
Then this is the book for you!
This book teaches you how to go from a beginner strength training athlete to an advanced strength training athlete.
This book teaches you the amazing 5x5 workout program for the purpose of helping you to get stronger.
This book goes over the important muscles you will need to exercise for getting stronger: leg, back, and chest muscles.
It also provides information on recipes, the importance of eating healthy, and getting enough rest for the purpose of getting stronger.
This book guides you through the process of getting stronger with explanations of exercises covered in this book.
So do you want to get stronger? Then what are you waiting for? Buy this book now!
Members Reviews:
I highly recommend picking this book up.
Quick read! I appreciated the simple straight forward approach of this book. I would say to the author to proof read again as I came across some minor things. You'll know it when you see it. However, I think this book is excellent and am glad to have purchased it!
or just look better than ever for an upcoming event
If thereâs one constant thing we say across Nerd Fitness, itâs that if we want to lose weight, gain muscle, or just look better than ever for an upcoming event, the two things we must do is eat right and lift heavy.
This book is covering the basics before we tackle each movement in more detail. Well explained with the images of each exercises. And the recipes with the images. Small book with useful information. Worth purchase, if you are interested in getting STRONGER.
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Strength Training: The Best Tips and Strategies to Getting Stronger
Subtitle: Health and Fitness, Book 2
Author: Epic Rios
Narrator: David Durand
Format: Unabridged
Length: 1 hr and 18 mins
Language: English
Release date: 11-06-17
Publisher: Epic Rios
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Do you want to get stronger?
Then this is the book for you!
This book teaches you how to go from a beginner strength training athlete to an advanced strength training athlete.
This book teaches you the amazing 5x5 workout program for the purpose of helping you to get stronger.
This book goes over the important muscles you will need to exercise for getting stronger: leg, back, and chest muscles.
It also provides information on recipes, the importance of eating healthy, and getting enough rest for the purpose of getting stronger.
This book guides you through the process of getting stronger with explanations of exercises covered in this book.
So do you want to get stronger? Then what are you waiting for? Buy this book now!
Members Reviews:
I highly recommend picking this book up.
Quick read! I appreciated the simple straight forward approach of this book. I would say to the author to proof read again as I came across some minor things. You'll know it when you see it. However, I think this book is excellent and am glad to have purchased it!
or just look better than ever for an upcoming event
If thereâs one constant thing we say across Nerd Fitness, itâs that if we want to lose weight, gain muscle, or just look better than ever for an upcoming event, the two things we must do is eat right and lift heavy.
This book is covering the basics before we tackle each movement in more detail. Well explained with the images of each exercises. And the recipes with the images. Small book with useful information. Worth purchase, if you are interested in getting STRONGER.