Sign up to save your podcasts
Or
Share Strengthen Your Connection: Conversations with Relationship Expert, Cari Sans LMT
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Strengthen Your Connection: Conversations with Relationship Expert, Cari Sans LMT
Send us a text
In this episode of The Pickleball and Partnership Podcast, host Charlotte Jukes invites Carrie Sans, a Licensed Marriage Therapist and Relationship Mentor, to discuss how pickleball can enhance your relationship. With nearly 20 years of experience, Carrie shares insights on effective communication, the importance of introducing novelty into relationships, and practical steps for addressing conflicts. The conversation explores the concept of relational intelligence and emphasizes the value of self-awareness and self-soothing in maintaining a thriving partnership. Discover how engaging in activities like pickleball can foster connection and growth within your relationships.
00:00 Introduction to the Podcast
00:44 Meet Carrie Sans: Expert in Relationships
02:21 Carrie's Journey and Passion for Relationships
04:37 Pickleball Memories and Family Fun
08:56 The Importance of Novelty in Relationships
13:23 Effective Communication in Relationships
20:14 Navigating Conflict and Repair
21:31 Repairing After Conflict
22:13 Changing Your Environment
24:01 Practical Steps to Avoid Reactivity
30:44 Understanding Relational Intelligence
34:47 The Love Reset Guide
36:58 Final Thoughts and Resources
Get your FREE Top 10 Tips for Playing Pickleball with Your Partner subscribepage.io/Top-10-Tips-Partner-Pickleball
Cari Sans is a licensed marriage therapist and relationship mentor with nearly 20 years of experience helping individuals and couples create connected, thriving partnerships. Her approach is rooted in systems therapy and attachment theory, and she blends that with practical coaching tools to help clients break free from stuck patterns and create real, lasting change. Cari also leads women’s healing circles and teaches relational intelligence as a path to deeper self-awareness, stronger relationships, and a more heart-centered life.
Where To Find Carrie Sans:
https://www.facebook.com/cari.sanslmft
https://www.instagram.com/cari.sanslmft/
https://mailchi.mp/d5dcfc3f68a6/love-reset
Pickleball & Partnership Facebook Page
Please jump on over and say "Hi" - we would love to hear from you...
https://www.facebook.com/conejukes
https://www.facebook.com/groups/848118700833703
https://podcasts.apple.com/us/podcast/pickleball-partnership/id1775742795
Pickleball & Partnership Email [email protected]
Get your FREE Top 10 Tips for Playing Pickleball with Your Partner subscribepage.io/Top-10-Tips-Partner-Pickleball
Music: Purple Planet Music
Thanks to Purple Planet Music for Pickleball & Partnership Intro and Outro music Purple Planet Music is a collection of music written and performed by Chris Martyn and Geoff Harvey.
View all episodes
Send us a text
In this episode of The Pickleball and Partnership Podcast, host Charlotte Jukes invites Carrie Sans, a Licensed Marriage Therapist and Relationship Mentor, to discuss how pickleball can enhance your relationship. With nearly 20 years of experience, Carrie shares insights on effective communication, the importance of introducing novelty into relationships, and practical steps for addressing conflicts. The conversation explores the concept of relational intelligence and emphasizes the value of self-awareness and self-soothing in maintaining a thriving partnership. Discover how engaging in activities like pickleball can foster connection and growth within your relationships.
00:00 Introduction to the Podcast
00:44 Meet Carrie Sans: Expert in Relationships
02:21 Carrie's Journey and Passion for Relationships
04:37 Pickleball Memories and Family Fun
08:56 The Importance of Novelty in Relationships
13:23 Effective Communication in Relationships
20:14 Navigating Conflict and Repair
21:31 Repairing After Conflict
22:13 Changing Your Environment
24:01 Practical Steps to Avoid Reactivity
30:44 Understanding Relational Intelligence
34:47 The Love Reset Guide
36:58 Final Thoughts and Resources
Get your FREE Top 10 Tips for Playing Pickleball with Your Partner subscribepage.io/Top-10-Tips-Partner-Pickleball
Cari Sans is a licensed marriage therapist and relationship mentor with nearly 20 years of experience helping individuals and couples create connected, thriving partnerships. Her approach is rooted in systems therapy and attachment theory, and she blends that with practical coaching tools to help clients break free from stuck patterns and create real, lasting change. Cari also leads women’s healing circles and teaches relational intelligence as a path to deeper self-awareness, stronger relationships, and a more heart-centered life.
Where To Find Carrie Sans:
https://www.facebook.com/cari.sanslmft
https://www.instagram.com/cari.sanslmft/
https://mailchi.mp/d5dcfc3f68a6/love-reset
Pickleball & Partnership Facebook Page
Please jump on over and say "Hi" - we would love to hear from you...
https://www.facebook.com/conejukes
https://www.facebook.com/groups/848118700833703
https://podcasts.apple.com/us/podcast/pickleball-partnership/id1775742795
Pickleball & Partnership Email [email protected]
Get your FREE Top 10 Tips for Playing Pickleball with Your Partner subscribepage.io/Top-10-Tips-Partner-Pickleball
Music: Purple Planet Music
Thanks to Purple Planet Music for Pickleball & Partnership Intro and Outro music Purple Planet Music is a collection of music written and performed by Chris Martyn and Geoff Harvey.