Can we strengthen our intuition? Yes! Reliable intuition is a tool everyone needs, but instead of leaning in it often serves us better to actually just sit. :) We touched a little on letting go last week and how not trying so hard can actually pump up your confidence a bit. Today, we allow our secret powers that don’t require any volition to work for us with a special intuitive strengthening meditation.

In this episode we will meditate together!
~Meditate with me!
~Third eye, intuitive strengthening meditation

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Quotes:
“Counterintuitive as it seems, letting go totally can be the most powerful thing you can do.”
-Cheri Augustine Flake, LCSW


“When we don’t try so hard on the outside, our intrinsic knowing and intuitive muscles get a shot at guiding us and going with the flow can be just the thing you need to really get things moving.”
-Cheri Augustine Flake, LCSW

Interesting mentions:
World Awakenings: The Fast Track to Enlightenment with Karl Gruber
Website: https://worldawakenings.com
Twitter: https://twitter.com/kwgruber
Facebook: https://www.facebook.com/kwgruber
Instagram: https://www.instagram.com/kwgruber/
YouTube: https://www.youtube.com/@kwgrunner/videos


The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and Author
Twitter: @stresstherapy
Instagram: @thestresstherapist
Facebook: https://www.facebook.com/cheriaugustineflake
Linkedin: https://www.linkedin.com/in/cheri-augustine-flake-719b044
Website: https://thestresstherapist.com/
YouTube: https://www.youtube.com/user/thestresstherapist


Stay in touch with Cheri: https://thestresstherapist.com/contact/


Join Cheri Flake on her next retreat! https://thestresstherapist.com/retreats/ https://thestresstherapist.com/beach-retreats/


Want Cheri Flake to be your therapist? If you live in Georgia go here: https://thestresstherapist.com/contact/ to schedule a free 15 minute consultation


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Buy Cheri's book: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging! https://www.amazon.com/Honey-DONE-Productive-Household-Absolutely/dp/0997950919/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8


A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to www.iLoveTherapy.com to find out about meditation retreats & yoga retreats.