This Life Ain't For Everybody

E360 - Strengthen your mind, Strengthen your body! The Living Strong Series

05.11.2023 - By Chad BeldingPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Rob and the trainers of Sierra Strength and speed are back and ready to dive deep into all things strength and training. In this episode, learn more about what Rob, (owner of SSS) Jake Waters, Blake Whitlock, Preston Cushing do at the facility every day. The guys talk about the different types of lifting from power lifting, olympic lifting, weight lifting, body building, and functional training. Then they dive into a major breakdown of their training. From their training, to training young athletes, youth athlete development, vs adult training and incorporating functional training. Don’t miss the opportunity to strengthen your mind and pull major motivation from this awesome team! This episode is brought to you by: Sierra Strength and Speed, Banded, The Provider, Oakley, The Nashville Palace, and Corning Ford!

More episodes from This Life Ain't For Everybody